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Table of Contents

the commandment 2

an eternal principle 6

A holy day 8

a blessing and a promise 11

The law 15

Rest from our labors 17

true worship 19

the sabbath 22

The letter of the law 24

The spirit of the law 26

A sabbath prepared 28

the plan 31

Ideas

Opening 34

Arts and crafts 36

cooking 48

culture 52

Emergency Preparedness 56

Family 60

family home evening 60

family time 64

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