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The Greek Yogurt Diet

by

J. Sutherland


Smashwords Edition

Copyright J. Sutherland 2011



Disclaimer:

The information contained in this publication is provided for general informational purposes only. It is not intended as and should not be relied upon as medical advice. The information may not apply to you and before you use any of the information provided in the publication, you should contact a qualified medical, dietary, fitness or other appropriate professional. If you utilize any information provided in this site, you do so at your own risk and you specifically waive any right to make any claim against Manatee Media, its officers, directors, employees or representatives as the result of the use of such information.


Contents


Introduction

Yogurt Nutrition

Yogurt for Weight Loss

A Greek Yogurt Diet Plan

Making Greek Yogurt at Home

Bonus Recipe: No-bake Cheesecake


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