Author, Radio Talk Show Guest, Screenwriter
Born in Mexico, raised in California, traveled some, loved lots, re-friended my mind by playing gentle, awakening games. May you, Dear Reader, find the same delight in these games and from all you do to live in harmony with yourself.
21 Games for the Mind That Won’t Shut the $%&* Up! offers Zen-simple and remarkably effective tools for refreshing your tired and over-worked mind. In this book, you will find the relief you seek from worry, sorrow and self-abandon. These quick and easy games offer you an effective way to re-friend your mind, and yourself, through play.