A M Lucas has been interested in alternative medicines and treatment for more than 20 years. She was drawn into alternative treatments when family members and friends suffered from ailments for which medical science has no comprehensive cure. Foods that we eat can perpetuate an illness but there are foods that can cure an illness as well.
AM Lucas has since discovered that the abundance in Nature can contribute towards abundance in health in our lives. She hopes to be able to give Hope to people who have given up hope on themselves: particularly the people who medical science says it can do no more for.
For the last 30 years, she has been, and continues to be an adult educator specializing in communication. She is also a writer and a journalist.

Website: http://www.naturalremediescentral.net
Twitter: amslucas

• Amslucas: Your bones support you, and they need you to support them.
• Amslucas: The less you sleep, the more prone you are to arthritis.
• Amslucas: Swimming, although it's a wonderful exercise in many ways, doesn't particularly benefit bone health because it... http://t.co/cgSfQfSY
• Amslucas: Smoking causes stress on connective tissues, which leads to more arthritis pain.
• Amslucas: Weight-bearing exercises include walking, dancing, jogging, playing tennis.

Blog: http://www.naturalremediescentral.net/NaturalRemediesblog

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