Christine Wells

Books

Health for Seniors
Price: $5.95 USD. Words: 110,440. Language: English. Published: March 14, 2016 by Total Health Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
While aging—from middle age and beyond—changes in our bodies occur. Healthy knowledge and behavior can slow down the sand in the hourglass of our lifespan. \This book looks at the many ways that nutrition, exercise and othWhile aging—from middle age and beyond—changes in our bodies occur. Healthy knowledge and behavior can slow down the sand in the hourglass of our lifespan.
Looking Younger -- Living Longer
You set the price! Words: 102,100. Language: English. Published: January 28, 2013 by Total Health Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
We want to look better while we live longer. As medical science advances, our chances of living longer increase annually-- if we will only understand what the research says and follow it effectively. Living longer requires both a physical fitness program and a knowledgeable and comprehensive view of eating well, while keeping our weight controlled. And plastic surgery may be another option!