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Location: United States

Member Since: July 19, 2013

Fred C

The Great Sleep Checklist, 100 Obstacles To & Strategies for Better Sleep on July 19, 2013

Great short read on insomnia. Nice and concise. The author is right about my insomnia being caused by several different things. It's nice having all the different "tips" in one place and her suggestions about how to fix the problem are intriguing. I can't wait to try the "Sleep Like a Baby" strategy. Where's my blankie? LOL! Thanks and GOOD NIGHT.