From Stress to Stillness: Tools for Inner Peace by Gina Lake
Price: $3.99 USD. 73160 words.
Published on May 3, 2013. Nonfiction.
Most stress is created by how we think about things. From Stress to Stillness will help you to examine what you're thinking and change your relationship to your thoughts so that they no longer result in stress. From Stress to Stillness offers many practices and suggestions that will lead to greater peace and equanimity, even in a busy and stress-filled world.