Triatlón para mujeres como nosotras
by Gloria Safar
Price: $8.99 USD. 24780 words.
Published on September 8, 2011. Nonfiction.
Todo lo que necesitas saber para que tu triatlón sea una buena experiencia.
Con información específica sobre la participación femenina en este deporte, este libro será de gran ayuda tanto para principiantes, como para aquellas mujeres que ya han participado y quieran mejorar su desempeño.
Location: United States
Member Since: June 09, 2010
Gloria Safar
Biography
A very active woman since childhood Gloria’s fondest memories are of horseback riding at her dad’s farm at five and tennis classes throughout school.
Fast forward a few years and Gloria has discovered her passion for fitness and athleticism. In the picture, she is acknowledging Harley, her running partner, after completing Black Bear half Ironman, Lehighton, PA, 2009.
A motivational coach, she has helped women of every trait achieve their goals, from keeping strength and flexibility into their nineties, to qualifying for the Boston Marathon.
Gloria Safar holds a Masters in Exercise Science from Montclair State University and a BA in Physical Education form Kean University. She is a USA Triathlon Level I Certified Coach, and a personal trainer, fitness instructor, and lifestyle and weight management consultant certified by the American Council in Exercise.
Fast forward a few years and Gloria has discovered her passion for fitness and athleticism. In the picture, she is acknowledging Harley, her running partner, after completing Black Bear half Ironman, Lehighton, PA, 2009.
A motivational coach, she has helped women of every trait achieve their goals, from keeping strength and flexibility into their nineties, to qualifying for the Boston Marathon.
Gloria Safar holds a Masters in Exercise Science from Montclair State University and a BA in Physical Education form Kean University. She is a USA Triathlon Level I Certified Coach, and a personal trainer, fitness instructor, and lifestyle and weight management consultant certified by the American Council in Exercise.
Where to find Gloria Safar online
Where to buy in print
Books
Triathlon for Girls Like Us
by Gloria Safar
Price: $6.99 USD. 22860 words. Published on July 6, 2010. Nonfiction.
(5.00 from 1 review)
All you need to know for having a great time in your triathlon: common questions, expert opinions, training plans, how to avoid injuries, nutrition, and much more. Triathlons are a great physical and mental challenge. Finishing one is always a proud moment! With information specifically addressing women participation in the sport, this book is a great guide for beginners and experienced alike.
Price: $6.99 USD. 22860 words. Published on July 6, 2010. Nonfiction.
(5.00 from 1 review) All you need to know for having a great time in your triathlon: common questions, expert opinions, training plans, how to avoid injuries, nutrition, and much more. Triathlons are a great physical and mental challenge. Finishing one is always a proud moment! With information specifically addressing women participation in the sport, this book is a great guide for beginners and experienced alike.