About the Healthy Man Handbook
My name is Rob Kaplan and I’ve been obsessed with health and weight issues since I was very young. I was a “chubby kid” until the age of fifteen.
The food choices that I see people making everyday shocks and saddens me.
That’s why I wrote The “Healthy Man Handbook”. It’s for all of us out there struggling to keep our body's healthy, both inside and out.