Body, Mind & Spirit: The Awakening (Day 21: Your Journey Begins)
by James Hackley
Price: $2.99 USD. 14960 words.
Published on December 8, 2011. Nonfiction.
Like Hernando Cortes, we must be willing to burn the ships of our former selves if we truly want to succeed on our journey.
Location: United States
Member Since: Dec. 07, 2011
James Hackley
Biography
James Hackley just may be the most blessed individual you’ll ever meet. Despite a highly successful sales & marketing career that has spanned the last two decades, his true “calling” is touching the lives of others and inspiring them to want to change for the better. As a result of a major epiphany, James was able to lose an amazing 50 lbs of fat in just 4 months and has sculpted his 46-yr-old body into the best shape ever. He has learned to significantly reduce stress, quiet the mind and get in touch with his spirit like never before. As a result, he’s been able to free himself from a lifetime sentence of high blood pressure and high cholesterol prescription medications. More importantly, he’s been able to inspire those around him to do the same.
In his latest release, Body, Mind & Spirit: The Awakening, James explores the root causes of why we overeat, refuse to exercise, live chaotic lives and fail to accomplish the goals that God has intended for our life since the dawn of time. This is not just another diet or “weight loss” (loss of fat and muscle) book. Diets simply don’t work, and James emphasizes how we need to be more concerned about “fat loss.” In fact, this guaranteed bestseller would be better categorized as a “Negativity Loss” guide: loss of negative fat, negative habits, negative foods, negative people, negative thoughts and negative actions. This guide arms you with knowledge and encouragement to put a plan into action to finally master the things that have long mastered you.
Mr. Hackley received a Bachelor of Science degree in Physics from Longwood College, a Master of Science degree in Civil Engineering from the University of Virginia, he’s chaplain of a local chapter of Omega Psi Phi Fraternity and an active member of Holy & Whole Life Changing Ministries International in Loudoun County, Virginia. He is the proud founder and CEO of Omega Consulting Enterprises, LLC and currently lives in Sterling, Va. with his beautiful wife Angela and their daughter Landon. He enjoys exercising, running, meditation, reading and simply being used by God.
Contact Info:
Omega Consulting Enterprises, LLC
P.O. Box 2892
Sterling, Va. 20167
Office #: (571) 315-5923
Email: info@jameshackley.com
Website: http://www.jameshackley.com
In his latest release, Body, Mind & Spirit: The Awakening, James explores the root causes of why we overeat, refuse to exercise, live chaotic lives and fail to accomplish the goals that God has intended for our life since the dawn of time. This is not just another diet or “weight loss” (loss of fat and muscle) book. Diets simply don’t work, and James emphasizes how we need to be more concerned about “fat loss.” In fact, this guaranteed bestseller would be better categorized as a “Negativity Loss” guide: loss of negative fat, negative habits, negative foods, negative people, negative thoughts and negative actions. This guide arms you with knowledge and encouragement to put a plan into action to finally master the things that have long mastered you.
Mr. Hackley received a Bachelor of Science degree in Physics from Longwood College, a Master of Science degree in Civil Engineering from the University of Virginia, he’s chaplain of a local chapter of Omega Psi Phi Fraternity and an active member of Holy & Whole Life Changing Ministries International in Loudoun County, Virginia. He is the proud founder and CEO of Omega Consulting Enterprises, LLC and currently lives in Sterling, Va. with his beautiful wife Angela and their daughter Landon. He enjoys exercising, running, meditation, reading and simply being used by God.
Contact Info:
Omega Consulting Enterprises, LLC
P.O. Box 2892
Sterling, Va. 20167
Office #: (571) 315-5923
Email: info@jameshackley.com
Website: http://www.jameshackley.com
Where to find James Hackley online
Website: http://www.jameshackley.com
Twitter: JamesHackley
Blog: http://bodymindspirittheawakening.blogspot.com
Twitter: JamesHackley
Blog: http://bodymindspirittheawakening.blogspot.com
Where to buy in print
Books
Body, Mind & Spirit: The Awakening (Day 20: I Know, But...)
by James Hackley
Price: $2.99 USD. 17990 words. Published on December 8, 2011. Nonfiction.
In order to be successful, we must also allow ourselves to be accountable and transparent in our words and actions, for when we look into the mirror of God's Word, we often deny the differences between His standard and our conduct.
Price: $2.99 USD. 17990 words. Published on December 8, 2011. Nonfiction.
In order to be successful, we must also allow ourselves to be accountable and transparent in our words and actions, for when we look into the mirror of God's Word, we often deny the differences between His standard and our conduct.
Body, Mind & Spirit: The Awakening (Day 19: The Holy Spirit)
by James Hackley
Price: $2.99 USD. 20110 words. Published on December 8, 2011. Nonfiction.
Understanding the Holy Spirit is fundamental in not only knowing God but receiving many of the gifts that were promised by Jesus. In fact, you can simply view the Holy Spirit as your “spiritual trainer.”
Price: $2.99 USD. 20110 words. Published on December 8, 2011. Nonfiction.
Understanding the Holy Spirit is fundamental in not only knowing God but receiving many of the gifts that were promised by Jesus. In fact, you can simply view the Holy Spirit as your “spiritual trainer.”
Body, Mind & Spirit: The Awakening (Day 18: Fasting)
by James Hackley
Price: $2.99 USD. 16760 words. Published on December 8, 2011. Nonfiction.
Fasting is an excellent method of freeing ourselves from the detrimental over-dependency of food.
Price: $2.99 USD. 16760 words. Published on December 8, 2011. Nonfiction.
Fasting is an excellent method of freeing ourselves from the detrimental over-dependency of food.
Body, Mind & Spirit: The Awakening (Day 16: What Religion is God?)
by James Hackley
Price: $2.99 USD. 17620 words. Published on December 8, 2011. Nonfiction.
Before we can even begin to think about rolling up our sleeves and engaging in a discussion of “What Religion is God?” or examine the question that Time Magazine posed back in 1966, “Is God Dead?” we first have to explore the question, who is God?
Price: $2.99 USD. 17620 words. Published on December 8, 2011. Nonfiction.
Before we can even begin to think about rolling up our sleeves and engaging in a discussion of “What Religion is God?” or examine the question that Time Magazine posed back in 1966, “Is God Dead?” we first have to explore the question, who is God?
Body, Mind & Spirit: The Awakening (Day 15: Spirit vs. Soul)
by James Hackley
Price: $2.99 USD. 16630 words. Published on December 8, 2011. Nonfiction.
I submit that the second greatest trick Satan ever pulled was convincing the world that our soul and spirit were one in the same.
Price: $2.99 USD. 16630 words. Published on December 8, 2011. Nonfiction.
I submit that the second greatest trick Satan ever pulled was convincing the world that our soul and spirit were one in the same.
Body, Mind & Spirit: The Awakening (Day 14: Money, Power & Sex)
by James Hackley
Price: $2.99 USD. 15190 words. Published on December 8, 2011. Nonfiction.
Just stop and think about the inordinate amount of time and effort we spend in pursuit of money, power and sex. Not to mention the anxiety, frustration and stress caused by our insatiable appetites, since the more we get, the more we want. This vicious cycle inevitably will negatively impact our body, mind, and spirit.
Price: $2.99 USD. 15190 words. Published on December 8, 2011. Nonfiction.
Just stop and think about the inordinate amount of time and effort we spend in pursuit of money, power and sex. Not to mention the anxiety, frustration and stress caused by our insatiable appetites, since the more we get, the more we want. This vicious cycle inevitably will negatively impact our body, mind, and spirit.
Body, Mind & Spirit: The Awakening (Day 13: Stress, Depression, Low Self-Esteem and Addiction: The Four Horsemen of Your Apocalypse)
by James Hackley
Price: $2.99 USD. 17310 words. Published on December 8, 2011. Nonfiction.
In these difficult times of chaos and economic woes, perhaps you’ve begun to feel as if that proverbial light at the end of the tunnel has been cut off by God as a cost savings measure.
Price: $2.99 USD. 17310 words. Published on December 8, 2011. Nonfiction.
In these difficult times of chaos and economic woes, perhaps you’ve begun to feel as if that proverbial light at the end of the tunnel has been cut off by God as a cost savings measure.
Body, Mind & Spirit: The Awakening (Day 12: Prayer and Meditation)
by James Hackley
Price: $2.99 USD. 22300 words. Published on December 8, 2011. Nonfiction.
Prayer is the act of actively seeking contact with God. But how does it work?
Price: $2.99 USD. 22300 words. Published on December 8, 2011. Nonfiction.
Prayer is the act of actively seeking contact with God. But how does it work?
Body, Mind & Spirit: The Awakening (Day 11: We Are What We Think)
by James Hackley
Price: $2.99 USD. 19740 words. Published on December 8, 2011. Nonfiction.
Beneath the physical veneer, many of us see parts of ourselves as ugly but seem to be paralyzed in making those parts more attractive. The most desperate of those among us seem to see their entire existence as ugly. How can this be?
Price: $2.99 USD. 19740 words. Published on December 8, 2011. Nonfiction.
Beneath the physical veneer, many of us see parts of ourselves as ugly but seem to be paralyzed in making those parts more attractive. The most desperate of those among us seem to see their entire existence as ugly. How can this be?
Body, Mind & Spirit: The Awakening (Day 10:I Believe the Seniors Are Our Future)
by James Hackley
Price: $2.99 USD. 17500 words. Published on December 8, 2011. Nonfiction.
Every day of our life we are given a choice to grow older or grow stronger. Which one will you choose today? God willing, all of us will have a very long and productive life that allows us to see our kids develop gray hair as a result of the stress their kids and grandkids put them through. However, in order to grow old, we must first live well now.
Price: $2.99 USD. 17500 words. Published on December 8, 2011. Nonfiction.
Every day of our life we are given a choice to grow older or grow stronger. Which one will you choose today? God willing, all of us will have a very long and productive life that allows us to see our kids develop gray hair as a result of the stress their kids and grandkids put them through. However, in order to grow old, we must first live well now.
Body, Mind & Spirit: The Awakening (Day 9:Sometimes Life Gets in the Way)
by James Hackley
Price: $2.99 USD. 16060 words. Published on December 8, 2011. Nonfiction.
Despite our best efforts, we all know that sometimes life gets in the way and can truly derail our best intentions. It would be so wonderful to have loads of free time to plan our days, cook low-calorie, healthy meals, exercise without time constraints, and be able to pamper ourselves without the pressure of deadlines.
Price: $2.99 USD. 16060 words. Published on December 8, 2011. Nonfiction.
Despite our best efforts, we all know that sometimes life gets in the way and can truly derail our best intentions. It would be so wonderful to have loads of free time to plan our days, cook low-calorie, healthy meals, exercise without time constraints, and be able to pamper ourselves without the pressure of deadlines.
Body, Mind & Spirit: The Awakening (Day 8:Stalls, Plateaus and ...the Last Resort)
by James Hackley
Price: $2.99 USD. 16250 words. Published on December 8, 2011. Nonfiction.
A fat loss stall or plateau refers to an extended period of time during fat reducing efforts where there is no weight loss according to the scale and no loss of inches according to the tape measure.
Price: $2.99 USD. 16250 words. Published on December 8, 2011. Nonfiction.
A fat loss stall or plateau refers to an extended period of time during fat reducing efforts where there is no weight loss according to the scale and no loss of inches according to the tape measure.
Body, Mind & Spirit: The Awakening (Day 7:Building Your Home Gym)
by James Hackley
Price: $2.99 USD. 16930 words. Published on December 8, 2011. Nonfiction.
Making time for the gym can be the one obstacle that trips us up before we even get started. In most cases, we have to drive 20-30 minutes to get there, take five minutes to change our clothes, work out for 60 minutes (if we’re lucky), and much of this time may be spent simply waiting for equipment that folks are already using—or appear to be using.
Price: $2.99 USD. 16930 words. Published on December 8, 2011. Nonfiction.
Making time for the gym can be the one obstacle that trips us up before we even get started. In most cases, we have to drive 20-30 minutes to get there, take five minutes to change our clothes, work out for 60 minutes (if we’re lucky), and much of this time may be spent simply waiting for equipment that folks are already using—or appear to be using.
Body, Mind & Spirit: The Awakening (Day 6:Sweat Equity)
by James Hackley
Price: $2.99 USD. 21220 words. Published on December 8, 2011. Nonfiction.
Although activity and exercise only account for 10-15% of your daily calories burned, the true benefit of making this a regular part of your weekly routine can be found in increasing your lean muscle mass by performing resistance or strength training exercises. You can also decrease your amount of body fat by doing some form of aerobic exercise at least 3 days a week for no longer than 20 minutes.
Price: $2.99 USD. 21220 words. Published on December 8, 2011. Nonfiction.
Although activity and exercise only account for 10-15% of your daily calories burned, the true benefit of making this a regular part of your weekly routine can be found in increasing your lean muscle mass by performing resistance or strength training exercises. You can also decrease your amount of body fat by doing some form of aerobic exercise at least 3 days a week for no longer than 20 minutes.
Body, Mind & Spirit: The Awakening (Day 5:Breakfast, Lunch, Dinner & Snacks)
by James Hackley
Price: $2.99 USD. 15540 words. Published on December 8, 2011. Nonfiction.
In today's fast-paced culture, the prospect of planning, cooking, and savoring a home-cooked meal can seem daunting. We simply live in a fast-food society where unhealthy choices are convenient and inexpensive. The quick-and-easy way of life full of microwaves, fast-food restaurants, and packaged meals easily overshadows the importance of cooking and preparing food the old-fashioned way.
Price: $2.99 USD. 15540 words. Published on December 8, 2011. Nonfiction.
In today's fast-paced culture, the prospect of planning, cooking, and savoring a home-cooked meal can seem daunting. We simply live in a fast-food society where unhealthy choices are convenient and inexpensive. The quick-and-easy way of life full of microwaves, fast-food restaurants, and packaged meals easily overshadows the importance of cooking and preparing food the old-fashioned way.
Body, Mind & Spirit: The Awakening (Day 4:How We Eat,Drink & Live)
by James Hackley
Price: $2.99 USD. 28440 words. Published on December 8, 2011. Nonfiction.
Please know that there’s no way to continue consuming an excess of 3,000 calories a day and not expect to gain fat if you are not strength training. Most of us only require around 2,000 calories a day. No matter how we slice it, heavy eating without regular strength training and aerobic activity eventually leads to weight-related health issues…PERIOD!
Price: $2.99 USD. 28440 words. Published on December 8, 2011. Nonfiction.
Please know that there’s no way to continue consuming an excess of 3,000 calories a day and not expect to gain fat if you are not strength training. Most of us only require around 2,000 calories a day. No matter how we slice it, heavy eating without regular strength training and aerobic activity eventually leads to weight-related health issues…PERIOD!
Body, Mind & Spirit: The Awakening (Day 3:Vitamins, Minerals and Supplements...Oh My!)
by James Hackley
Price: $2.99 USD. 18280 words. Published on December 8, 2011. Nonfiction.
Have you been looking for a caring, compassionate, and competent health-care provider who truly has your best interest at heart? Congratulations! You’ve just found one–yourself! The more you read this guide, the more you’ll discover a whole new way of taking charge of your health.
Price: $2.99 USD. 18280 words. Published on December 8, 2011. Nonfiction.
Have you been looking for a caring, compassionate, and competent health-care provider who truly has your best interest at heart? Congratulations! You’ve just found one–yourself! The more you read this guide, the more you’ll discover a whole new way of taking charge of your health.
Body, Mind & Spirit: The Awakening (Day 2:Formula for Success)
by James Hackley
Price: $2.99 USD. 16360 words. Published on December 8, 2011. Nonfiction.
Once we truly decide to end the vicious weight loss/weight gain cycle and realize the key is not to diet but rather to make a lifestyle change, we shift our thinking from merely "cutting back" to simply eating proper portions of the right foods–whole, nutritious foods that will repair, nourish, and support every cell so that our body will work for us and not against us.
Price: $2.99 USD. 16360 words. Published on December 8, 2011. Nonfiction.
Once we truly decide to end the vicious weight loss/weight gain cycle and realize the key is not to diet but rather to make a lifestyle change, we shift our thinking from merely "cutting back" to simply eating proper portions of the right foods–whole, nutritious foods that will repair, nourish, and support every cell so that our body will work for us and not against us.
Body, Mind & Spirit: The Awakening (A 21 Day Journey That Will Change Your Life!)
by James Hackley
Price: $9.99 USD. 133210 words. Published on December 8, 2011. Nonfiction.
In his latest release, Body, Mind & Spirit: The Awakening, James explores the root causes of why we overeat, refuse to exercise, live chaotic lives and fail to accomplish the goals that God has intended for our life since the dawn of time. This is not just another diet or “weight loss” (loss of fat and muscle) book.
Price: $9.99 USD. 133210 words. Published on December 8, 2011. Nonfiction.
In his latest release, Body, Mind & Spirit: The Awakening, James explores the root causes of why we overeat, refuse to exercise, live chaotic lives and fail to accomplish the goals that God has intended for our life since the dawn of time. This is not just another diet or “weight loss” (loss of fat and muscle) book.
Body, Mind & Spirit: The Awakening (Day 17:Abraham and the Buddha)
by James Hackley
Price: $2.99 USD. 21330 words. Published on December 7, 2011. Nonfiction.
Let’s be clear: without Judaism there would be no Christianity. Without Christianity, there would be no Islam. Three is indeed a magic number, God's number. On Day 17 your perspective of the Abrahamic religions and Buddhism will change forever.
Price: $2.99 USD. 21330 words. Published on December 7, 2011. Nonfiction.
Let’s be clear: without Judaism there would be no Christianity. Without Christianity, there would be no Islam. Three is indeed a magic number, God's number. On Day 17 your perspective of the Abrahamic religions and Buddhism will change forever.
Body, Mind & Spirit: The Awakening (Day 1:Cracking the Code)
by James Hackley
Price: $2.99 USD. 23740 words. Published on December 7, 2011. Nonfiction.
Make no mistake, it’s extremely profitable keeping us fat. Not for you of course, but for the food and drug industries. There is an unspoken financial motivation to keep folks overweight because overweight people are sicker, make great customers and simply add to the bottom line. On Day 1 we’ll examine how to “Crack the Code” on food labels and the various diseases that are killing us.
Price: $2.99 USD. 23740 words. Published on December 7, 2011. Nonfiction.
Make no mistake, it’s extremely profitable keeping us fat. Not for you of course, but for the food and drug industries. There is an unspoken financial motivation to keep folks overweight because overweight people are sicker, make great customers and simply add to the bottom line. On Day 1 we’ll examine how to “Crack the Code” on food labels and the various diseases that are killing us.
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