Jane received her Ph.D in bio-chemistry from New York University. She has been interested in the connection between food and health since her college days, when she became a vegetarian at age 17. After a serious illness, Dr. Potter began a personal quest to understand and apply the links between good nutrition and health. This book grew in part from her personal experience and her extensive studies.
Jane is also the author of a mystery novel, Because It’s There, a 2007 Indie Excellence Finalist and is a practicing attorney in Seattle, WA.
You wouldn’t put mud into your car’s engine to make it run, would you? Then why would you put unhealthy foods into your own body? Your body is no different than your car’s engine.You want to keep it running smoothly and efficiently, for as long as possible!
In this book, Jane builds on and refers back to ideas she covered in her first book by introducing the idea that what we eat may be making us ill! In her own fun and informative way, Jane continues to show us how to have a healthy life with healthy eating: nutrition for your Whole Body. After all, eating shouldn’t hurt!
Tired of rebounding diet plans? Want to take control of your weight while eating healthier? Then you need to read this little book! The first and second books of this series laid the foundation for healthy eating by introducing foods that the liver
needs to function properly.