Jodelle Fitzwater

Biography

"Hi, my name is Jodelle Fitzwater and I'm an ACSM certified Personal trainer, Certified Nutrition Coach & Certified Food Psychology Coach, e-RYT 200, Pilates Instructor, TRX Instructor, PaddleFit Instructor and BiC SUP Midwest Ambassador. My goal is to help you reach your goals, whatever they may be. I love to help people learn how to lead healthier lives inside and out. I have a desire to help people. I live to serve. And there was no better way to do that than to live a life of love and give 100% pure love into everything she worked at and to everyone that my Creator brought into my life. I also came to the realization that I couldn't live without movement and water and decided I must be a mermaid. I have Bic SUP 10'foot 6 stand up paddle surf board that gets me a great total body workout out on the water, and I'd love to introduce you to it and many other forms of fitness and nutrition as well!"

Books

Understanding Fat Storage & Fat Loss!
Price: $5.99 USD. Words: 8,240. Language: English. Published: October 19, 2014 . Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
An easy-to-read guide to the how's and why's of fat storage and fat loss, complete with 20 surefire ways to lose the fat starting today!
Going Gluten-Free the Easy Way to Lose Weight & Feel Great!
Price: $7.99 USD. Words: 5,820. Language: English. Published: August 22, 2014 . Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Included in this 10-paged document is: Detailed menu of options plus information to make gluten-free "easy!" 7 different fast and easy options, for breakfast, lunch, dinner and snacks. Additional recipes for you to try! A shopping list to help you navigate your way towards preparing for your 21 day detox! Tips and Tricks to make this plan work for you!
End Migraines and Cluster Headaches with Food First
Price: $5.99 USD. Words: 4,770. Language: English. Published: July 14, 2014 . Categories: Nonfiction » Health, wellbeing, & medicine » Pain management
You can be free from migraines, headaches, and clusters and live pain-free, simply by using real food as medicine. This easy-to-follow meal plan and nutritional advice from an experienced and certified Nutrition Coach will become your go-to resource for living pain-free and feeling your best!
6 Weeks to Better Adrenal Health and Fat Loss
Price: $5.99 USD. Words: 6,860. Language: English. Published: July 11, 2014 . Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
A 6-week plan designed to provide you quick, tasty, easy-to-throw together meals that will keep you calm under stress, help improve sleep, give you more energy, and create a body that burns fat for energy everyday! You can eat to beat stress, rather than starve yourself to lose fat, and this plan will show you how!
What To Feed Baby From A to Z
Price: $3.99 USD. Words: 4,090. Language: English. Published: January 5, 2014 . Categories: Nonfiction » Cooking, Food, Wine, Spirits » Baby food, Nonfiction » Health, wellbeing, & medicine » Children’s health
Optimal health for baby can't be found in a jar or cardboard container. It starts with key "first-foods" that create a healthy digestive system. Our gut health determines our life health. This is a must-read for any parent, grand-parent or care-provider, and anyone who desires to learn these key foods and how to prevent disease with 26 REAL foods for a REAL healthy, happy baby!
30 Days to Lose Your Winter Weight Gain!
Price: $5.99 USD. Words: 9,530. Language: English. Published: December 26, 2013 . Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Holiday Hangover? And by hangover, I mean is your belly hanging a bit farther over your jeans that it has before after all those sweets, treats, and brown-sugar-cured meats? If so, this is the plan for you!! A three-phase exercise program to motivate you, ease you into fitness, and provide you with an easy-to-follow meal plan with REAL food! A new, healthier you is only 30 days away!

Jodelle Fitzwater's tag cloud

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