Location: United Kingdom
Member Since:
July 25, 2013
K.H. Castle
Books
25 Weight Training Tips
by K.H. Castle
Price:
$2.99 USD.
Words: 14,520.
Language:
English.
Published: July 25, 2013
.
Categories:
Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
25 Weight Training Tips offers guidance and suggestions to those who hope to build mass or tone, with the tips divided into the important areas of assumptions, focus, exercises, diet and supplements, and attitude. Some common issues and misconceptions are addressed, and practical advice given which can be used by both men and women, and weight training newcomers and veterans alike.