Ken Border

Biography

Ken is a fitness enthusiast and has participated in several marathons and running competitions. He has been working with several weight loss programs to provide guidance and training for running and keeping fit.

Books

Running for Beginners
By
Price: $2.99 USD. Words: 6,310. Language: English. Published: October 26, 2012 by AP Publishing. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Keeping healthy and fit is by no means easy. There are several ways to keep fit and running is one among the best and the easiest options to stay healthy and fit. Running for Beginners will cover : Essentials for Running Running Schedules Clothing and shoes Keeping Yourself Motivated Safety

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