Running for Beginners by Ken Border
Price: $2.99 USD. 6310 words.
Published by AP Publishing on October 26, 2012. Nonfiction.
Keeping healthy and fit is by no means easy. There are several ways to keep fit and running is one among the best and the easiest options to stay healthy and fit.
Running for Beginners will cover :
Essentials for Running
Clothing and shoes
Keeping Yourself Motivated