Member Since: Nov. 18, 2010
Lou Kuhlmann
Books
This member has not published any books.Smashwords book reviews by Lou Kuhlmann
- Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss
on Nov. 18, 2010
An important work that will be hugely beneficial to anyone who struggles with weight issues. It actually transcends dieting and allows you to develop a mindfulness in eating. That is something essential in order to maintain a healthy life style and to continue to grow. For those of us who may need MORE training I recommend Aaron's online course on this same topic. It could change your life for the better and put you on the road to health and happiness.