ludvig sunstrom


Author of the book Breaking out of Homeostasis and practical self-development blog Startgainingmomentum.

Smashwords Interview

Describe your desk
On my desk I have my laptop, a multicolored pencil and several notepads stacked neatly on top of each other, a gym card, padlock and an mp3, my cellphone, and three types of electric chargers.
When did you first start writing?
I've been writing all my life, just very sporadically and in different forms. I started writing consistently on a daily basis about 1,5 years ago; writing around 500-5000 words per day.
Read more of this interview.

Where to find ludvig sunstrom online


Breaking out of Homeostasis: The Not-so-Magic Pill of Self-Development
Price: Free! Words: 49,020. Language: English. Published: September 28, 2013. Category: Nonfiction » Self-improvement » Personal Growth / General
Homeostasis is the nemesis of change. It is the opposing force that has to be overcome in order to make any sort of lasting change in life whether that be in terms of your body, your thinking, your habits, or your personality. Most people spend their lives in a state of homeostasis ignorant of its existence and fail to see it as a separate entity from themselves, thus rendering change difficult.

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