Calm Mind: Proven Tactics to Treat Anxiety Panic Attacks and Take Charge of Your Life by Michael Winford
Approx. 10,480 words.
Published on March 2, 2013 by
This book will give you the basic run downs of how to get rid of your anxiety and panic attacks, reasons as to how it happens, and why it happens.
In addition, it will give you tips on how to maintain a stress free life as well methods on how to deal with anxiety and panic attacks during certain situations.