Location: United States
Member Since:
Jan. 09, 2014
Julie Aiken
Biography
Julie Aiken, author of the day-book "Coping with Depression: A Tip-a-Day for 2021," has a passion for understanding and defeating depression.
At 59, Ms. Aiken has suffered from depression for 40 years -- more years than she's been depression-free. Focusing her passions for self-exploration and understanding her own psychology, she has compiled a list of anti-depression tips for each day of 2021.
In the age of COVID-19's loss and isolation, learning coping skills is more vital than ever. Ms. Aiken fervently hopes some of these tips can help you live a more peaceful and joyful life. The book has a companion website, http://mydepressionstrategy.blogspot.com/, and facebook page, @mydepressionstrategy, both of which are updated every few days with tons of supplemental material.
Check out her other book, Travels with Mom, The A-B-C's of Traveling with a Senior Companion, available on Smashwords!
Currently based in Pennsylvania, Julie has lived in New York City and Los Angeles, and has held a variety of jobs in arts and entertainment. From Writers Assistant on a CBS Saturday morning show to Managing Director of a nonprofit community theatre, her creative and management experience is vast, and writing has always been her special passion.
At 59, Ms. Aiken has suffered from depression for 40 years -- more years than she's been depression-free. Focusing her passions for self-exploration and understanding her own psychology, she has compiled a list of anti-depression tips for each day of 2021.
In the age of COVID-19's loss and isolation, learning coping skills is more vital than ever. Ms. Aiken fervently hopes some of these tips can help you live a more peaceful and joyful life. The book has a companion website, http://mydepressionstrategy.blogspot.com/, and facebook page, @mydepressionstrategy, both of which are updated every few days with tons of supplemental material.
Check out her other book, Travels with Mom, The A-B-C's of Traveling with a Senior Companion, available on Smashwords!
Currently based in Pennsylvania, Julie has lived in New York City and Los Angeles, and has held a variety of jobs in arts and entertainment. From Writers Assistant on a CBS Saturday morning show to Managing Director of a nonprofit community theatre, her creative and management experience is vast, and writing has always been her special passion.
Smashwords Interview
Where to find Julie Aiken online
Website: https://www.copingwithdepressiondaily.com/
Twitter: @DepressionMuses
Facebook: Facebook profile
LinkedIn: http://www.linkedin.com/profile/view?id=27868127&trk=nav_responsive_tab_profile
Blog: https://www.cwddaily.com/
Twitter: @DepressionMuses
Facebook: Facebook profile
LinkedIn: http://www.linkedin.com/profile/view?id=27868127&trk=nav_responsive_tab_profile
Blog: https://www.cwddaily.com/
Where to buy in print
Books
Coping with Depression: A Tip-a-Day for 2021
by Julie Aiken
Price:
$3.99 USD.
Words: 29,540.
Language:
English.
Published: October 6, 2020
.
Categories:
Nonfiction » Psychology » Depression, Nonfiction » Self-improvement » Depression
365 strategies for coping with depression are presented in this extraordinarily useful book -- a tip for each day in 2021.
Internet links, medical studies, expert advice, nutrition and exercise tips, helpline numbers and more are included. These strategies can help you prepare for whatever 2021 throws your way. You got this!
Travels with Mom - The A-B-C's of Traveling with a Senior Companion, 2nd Edition
by Julie Aiken
Price:
$3.99 USD.
Words: 15,490.
Language:
English.
Published: March 6, 2016
.
Categories:
Nonfiction » Travel » Road travel
Based on 14 years of experience, the updated Second Edition of "Travels with Mom" provides over 200 tips for traveling with a senior (or as a senior), plus photos of Mom on the road! Traveling with a parent or other senior companion is extraordinarily rewarding. We'll help you navigate the challenges and maximize your senior travel experience!