For the first time in print Dr. Riggio divulges the true power of the MythoSelf Process, including how to access and operate from the “Ready State” – a highly charged positive bias that is the difference between mediocre and elite performers.
Foreword by Dr. Richard Bandler.
Painless Childbirth uses a number of holistic techniques including self-hypnosis, NLP, breathing and relaxation to eliminate the need for drugs, extreme stress and pain during the childbirth process whether you choose to give birth in a hospital, with a midwife or at home.
Forewords by Richard Bandler & Paul McKenna
You've heard it so many times from people in sports, "I was in the Zone." This has been defined as being in Flow or the optimal experience, a state in which you are challenged in a way that is equal to your skills. So far, psychology has only described what it is like to be in flow. But now, you can also get the insights to this.