Dairy Free: A Common Sense Approach to Diet, Nutrition and Health by Kanth Miriyala
Approx. 4,420 words.
Published on July 10, 2013 by
Is The Holy Cow Killing You?
Dairy products have long been thought to be the most nutritious food. Dairy products are supposed to be a great source of calcium and protein. While the consumption of dairy products has increased over the last century, the period has also seen a disturbing rise on many diseases that were either non-existent or rare in