Location: United States
Member Since: May 12, 2016

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Regalis Publishing

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Website: http://www.WeightTrainingWOI.com
Twitter: @WtTrainWOInjury
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Where to buy in print

http://www.amazon.com/Weight-Training-Without-Injury-Step-/dp/0996263810/ref=sr_1_1?ie=UTF8&qid=1463084780&sr=8-1&keywords=weight+training+without+injury

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Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do! by &
Price: $49.99 USD. Words: 24,400. Language: English. Published: May 12, 2016 by Regalis Publishing. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
The exercise will never hurt you--only improper form causes injury. Master the essentials of proper weight training and be safe! With over 350 full-color, step-by-step photos, Weight Training Without Injury teaches right from wrong at every step with meticulous attention to detail. The authors' mission is simple: to enable you to master proper form and prevent injury when lifting weights.

Regalis Publishing's tag cloud

bodybuilding exercises    fitness book    gym workouts    personal training    physical fitness    physical therapy exercises    resistance training    sports medicine    strength training    weight lifting