Fit After 40: Everything You Need to Know to Look Young, Feel Young and Stay Young at Any Age    by Sarah Tyler
Price: $3.99 USD. 10150 words. Published by Tammy  Thomas on August 17, 2012. Nonfiction.
As you age, you’ll realize that it becomes more difficult for you to maintain your weight because your metabolism becomes slower. You’ll also realize that it also becomes more difficult for you to do certain exercises due to your old age. By now, you just want to be healthy and fit in order to live a long life.