By Meredith Bell
Published: January 8, 2012.
Are you ready to take a break from drinking? Seven Days Sober: A Guide to Discovering What You Really Think About Your Drinking provides a stress-free time out from alcohol to discover the psychology behind your drinking and to replace destructive drinking patterns with healthy behaviors. At the end of your Seven Days Sober, you'll be ready to decide whether or not a life of drinking is for you.