The Seventh System: The Thinking Person's Guide to the Human Emotional System by Stuart Cohen
Approx. 46,210 words.
Published on May 10, 2012.
A dynamic new way to understand individual emotional experiences as part of a larger system that regulates how people feel moment to moment. Understanding that can help anyone stay more emotionally balanced and recover from painful and uncomfortable emotions more quickly. Over 60 case histories, examples told as personal stories, make the discussion accessible to anyone.