VJ Sleight


Biography

VJ Sleight is a former smoker who found it extremely hard to quit even after being diagnosed with cancer when she was 32. She was finally successfully after quitting for at least 3 months, 9 separate times. Since then it has been her passion and mission in life to help others become smokefree. She has a Masters Degree in Health Psychology/Behavioral Medicine and was trained at the Mayo Clinic as a Tobacco Treatment Specialist. She provides group and individual cessation counseling in Southern California and speaks nationwide to health care providers on how to effectively motivate patients to quit.

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Books

Tips to Win At Quitting Smoking, Finding the Missing Piece in your Plan to Stop Smoking and Stay Quit    by VJ Sleight
Price: $2.99 USD. 22690 words. Published on March 25, 2011. Nonfiction.

Quitting smoking can feel like putting a puzzle together with all the pieces upside down. Whether this your first time quitting or your tenth, this book guides you through the process by turning over the different puzzle pieces and tells you how they fit together so you can be successful at becoming smoke-free.

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