Zita Weber

Biography

Dr. Zita Weber PhD is an experienced therapist, counselor and academic who specializes in grief and loss, women and depression, relationships and sexuality. She is the author of Back from the Blues, Out of the Blues, Good Grief, Skills for Human Service Practice, The Best Years of a Woman's Life, Unfaithfully Yours and Sex for Sale.

Where to find Zita Weber online


Where to buy in print


Books

Think Yourself Thin: The Psychology of Losing Weight
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Price: $4.99 USD. Words: 9,840. Language: English. Published: August 14, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Think Yourself Thin: The Psychology of Losing Weight is a book that provides you with strategies for intelligent and mindful weight loss. You will learn about the psychology of losing weight and how you can use skills and strategies to not only motivate yourself, but also to maintain your resolve in your weight-loss goals.
Winning Through: Resilience and you
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Price: $2.99 USD. Words: 6,120. Language: English. Published: June 13, 2012. Category: Nonfiction » Psychology » Emotions
Winning Through: Resilience and you is an empowering book that gives you the theory, the skills and strategies to deal with the tough times and win through.
Losing the 21st Century Blues
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Price: $2.99 USD. Words: 6,930. Language: English. Published: February 14, 2012. Category: Nonfiction » Psychology » Depression
Losing the 21st Century Blues is a book that explores the - who, what, why, when and how to get over - ‘the blues’. Depression can present in many ways and is no respecter of persons. Over a lifetime, up to one in four people will experience a depression. This little book will give you some strategies, reveal how other people have coped and provide you with some quotable quotes.
Slowing the Pace: Losing the hurry habit
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Price: $2.99 USD. Words: 3,350. Language: English. Published: February 4, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
The hurry habit is addictive. But at what cost? Slowing the Pace: Losing the Hurry Habit, is a little book which promises to bring a sense of balance into our hurried and harried lives. You’ll develop skills that will improve your mental health and sense of being in the world.
Good Grief: How to recover from grief, loss or a broken heart
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Price: $8.99 USD. Words: 62,670. Language: English. Published: February 4, 2012. Category: Nonfiction » Psychology » Emotions
Good Grief is a book for everyone. Loss is part of our daily life. Grief visits us all. There are many incidental and inevitable losses and let-downs, as well as major losses in life. Sometimes the sense of loss and grief we experience leads to feelings of despair. Life seems to lose its meaning. Good Grief shows that a satisfying and meaningful life is possible after loss.
Stress-less: Your guide to better living
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Price: $3.99 USD. Words: 14,280. Language: English. Published: December 11, 2011. Category: Nonfiction » Psychology » Stress
Stress-less: Your guide to better living provides you with lots of simple, practical suggestions and strategies for taking control of your well-being and achieving a more peaceful, happier life. No matter who you are or what you do, chances are you'll experience stress at some point in your life. The good news is that everyday challenges and stresses can be managed. This book shows you how.
Because You're Really Worth It: Enhancing Your Self-esteem
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Price: $2.99 USD. Words: 9,660. Language: English. Published: August 17, 2011. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Because You’re Really Worth It: Enhancing Your Self-esteem offers an opportunity of going on a journey of discovery, by encouraging the reader to develop greater self-knowledge and thereby, creating higher self-esteem. This book reveals the steps, strategies and possibilities –the secrets – of achieving high self-esteem.