Anita Parekh

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Eating Whole & Rich Coconut Keto Friendly Meals : 112 + Recipes for Holistic Health & Effective Weight Loss
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Price: $3.99 USD. Words: 22,380. Language: English. Published: July 17, 2014 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Shred excess weight, power up your metabolism, boost your energy, and improve thyroid function by entering to KETOSIS state & by including COCONUT OIL.With the COCONUT KETO FRIENDLY MEALS, You can actually enjoy eating rich, full-fat foods and lose weight without counting calories or suffering from hunger plus can enjoy innumerable benefits of COCONUT KETO FRIENDLY MEALS too!
45 Awesome Easy Dump Cake Recipes : Few Ingredients Few Steps Low in Calories
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Price: $2.99 USD. Words: 5,400. Language: English. Published: July 17, 2014 by Anita Parekh. Category: Nonfiction » Cooking, Food, Wine, Spirits » Courses & Dishes / Cakes
DUMP CAKES are possibly the easiest of all cake recipes, just take a few ingredients, dump them into a pan, and bake. . Each recipe can be prepared in just 5 to 10 minutes and then baked for an hour. Now no more slaving in the kitchen, just prepare a delicious dessert with almost no effort at all. Enjoy delicious nutritious DUMP CAKES RECIPES.
Weight Ends with HCG Diet Cookbook : Calorie Controlled Yummy Recipes for Easy & Speedy Weight Loss
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Price: $2.99 USD. Words: 13,140. Language: English. Published: May 28, 2014 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This HCG DIET RECIPES cookbook can help you enjoy flavourful meal with simple ingredients,easy & few instructions to follow.Even during the very low calorie days you will feel boundless energy and no hunger pains.HCG DIET RECIPES comply exactly with the HCG protocol plus the significant information & tips,food list will make your diet accurate,easy & will offers some pretty substantial results.
Fix it Quick! : 100 + Easiest Speedy Healthy Homemade Meals Ready Within 30 Minutes or Less
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Price: $3.99 USD. Words: 18,270. Language: English. Published: May 27, 2014 by Anita Parekh. Category: Nonfiction » Cooking, Food, Wine, Spirits » Methods / Quick & Easy
This 30 MINUTES OR LESS MEALS COOKBOOK is for anyone who enjoys good eats without all the hassles that go into preparing them and anyone that truly leads a busy life. The recipes are easy to prepare and requires few ingredients and all of them emphasise healthy eating and they are all to die for! Cook like a chef in your own kitchen whether you are novice or expert.
5 Ingredient Meals Within 30 Minutes or Less : Energize Your Cooking Top 115 Recipes of Breakfast Main Dishes Dessert
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Price: $3.99 USD. Words: 18,040. Language: English. Published: May 26, 2014 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
5 INGREDIENT MEALS WITHIN 30 MINUTES OR LESS is all about the perfect after work delicious and satisfying meal.Losing weight doesn't have to mean hours in the kitchen cooking healthy meals.These quick dishes rely on few ingredients and simple instructions leaving you no excuse to ditch your weight loss goal.Quick fix your favorite low fat,low calorie,nutritious yet yummy recipes with minimal fuss.
Coconut Oil for Fast & Sustained Weight Loss : Delicious Food for Holistic Health
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Price: $3.99 USD. Words: 13,110. Language: English. Published: May 24, 2014 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
There’s considerable evidence that this oil can help lose weight.Burn more calories.Reduce amounts of abdominal fat by adding at least 2 tablespoons of COCONUT OIL to your diet every day.COCONUT OIL helps slow down aging;get clear and lovely skin and healthy,shiny hair,knock out those extra stubborn pounds & get the perfect gorgeous look & body shape.Enjoy Delicious,aromatic COCONUT OIL RECIPES.
Easy Comforting Meals : 101 Best Filling Delicious Grain Free Sugar Free Low Carb Recipes for Thinner & Healthier You
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Price: $3.99 USD. Words: 19,710. Language: English. Published: May 21, 2014 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This GRAIN FREE SUGAR FREE LOW CARB RECIPES COOKBOOK is filled with a wide variety of GRAIN-FREE, SUGAR-FREE, LOW-CARB, mouth watering dishes that will help keep you on track without feeling deprived. Easy to prepare and truly delicious!!! A great way of eating that will leave you feeling healthier, happier and fitter than you ever have been. Basic serving & Nutritional information is provided.
Raw Diet for Natural Weight Loss & Vital Health : Over 100 Pleasant Eating Recipes Right From Breakfast to Dessert. "Let Food Be Thy Medicine and Let Thy Medicine Be Food"
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Price: $2.99 USD. Words: 13,260. Language: English. Published: October 11, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The very simple soulful solution for weight loss,more energy,clear skin,improved digestion,stronger immune system,increased mental clarity and improved overall health is proper food with right proportion.And one word description for right food is RAW DIET,as RAW FOOD IS THE KEY TO HEALTH.Raw food is unprocessed, unheated food in its natural state.Enjoy the nutritious yet heavenly tasty recipes.
The Quinoa Incredibly Versatile Supergrain : Lose Weight & Feel Great with 70 + Easy to cook Delicious Recipes
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Price: $2.99 USD. Words: 15,890. Language: English. Published: October 3, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
QUINOA the super grains are nutrient dense foods that are gaining worldwide attention for their health benefits and their versatility.Simply include this supergrain in your meals as it is low in calories but very filling and nutritionally rich, high in fiber, protein and low in fat, low cholesterol, low GI and packed full of essential vitamins and minerals.
17 Day Diet For Wellness & Weight Loss : Obesity Is The Largest Silent Killer- Over 185 Great Tasting Recipes To Keep You Lean & Feel Great
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Price: $2.99 USD. Words: 31,420. Language: English. Published: September 29, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The 17 Day Diet is fairly balanced and promotes healthy eating. It uses all food groups from fruits/vegetables, meats, fats and dairy.17 Day diet means no sugar, no processed food and no fried food, By following The 17 Day Diet it is Possible to lose weight at a steady and healthy rate as the diet is flexible to suit unique dietary needs or taste, it propose only 17 minutes of exercise per day.
Weight Loss Detox Smoothies : Over 245 Easy Healthy Versatile Recipes
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Price: $2.99 USD. Words: 17,550. Language: English. Published: September 29, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Smoothies are loaded with vitamins, minerals and phytonutrients, they are also fabulous weight loss tools,a great way to detox,and provide additional hydration for the body.Check out these amazing creations of bountiful over 245 delicious recipes include green smoothies,high energy smoothies,protein smoothies,low-fat smoothies,weight-loss smoothies,anti-ageing,anti-oxidation, alkalising,etc.
The Flexitarian Approach : Almost Vegetarian Sinfully Delicious 205 Recipes
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Price: $2.99 USD. Words: 15,500. Language: English. Published: September 23, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Flexitarian Diet is a healthy way for those who wish to really make a change for long-lasting health, wants weight loss a healthy way. A Flexitarian Diet is a wellness Diet, it put more emphasis into total body health plus it promises a 15-30lb weight loss within 6-12 months.Also associated with this type of diet is a reduced risk of: cancer, diabetes, heart disease.Enjoy The Recipes.
Mediterranean Diet Cookbook : 110 Delicious Recipes Sample Meal Plan for a Week Healthy Tips for Success Essential Food List
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Price: $2.99 USD. Words: 23,030. Language: English. Published: September 20, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Mediterranean Diet is nutritionally sound, extremely safe, great for heart health and health problems in general, and moderately easy to follow. The balanced diet gets its inspiration from those living close to the Mediterranean Sea, who generally leads healthy lives.It also offers short and long-term weight lose. Enjoy the flavourful, mouth-watering recipes & lose weight safely.
8 Hour Intermittent Fasting Recipes : For Stronger Metabolism and Healthier Life
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Price: $2.99 USD. Words: 20,910. Language: English. Published: September 10, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The 8 Hour Diet was designed with the idea in mind that the body was designed to run best with periods of eating followed by periods of fasting. With this particular plan it's 8 hours eating and 16 hours fasting. In other words it is called Intermittent Fasting.One more Important thing to remember is 8 Super Foods. Enjoy delicious recipes and lose weight easily.
Health Wise Caveman Diet : Selected Simple & Sappy 155 Recipes
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Price: $2.99 USD. Words: 19,210. Language: English. Published: August 20, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Caveman Diet is not just a way to lose weight;it's a healthy approach to making your body indestructible.Caveman diet recipes consist mainly of good healthy proteins including lots of meat,fish and poultry as well as a good portion of healthy fruit and vegetables,roots and nuts,are a great diet for weight loss, keeping lean, and general good health.
Healing Acid Reflux Cookbook : “Life Is Not Just Being Alive, But Being Well “Over 150 Easy Filling & Savoury Recipes, Low In Saturated Fats, Low Calories, Low Acidic, Heartburn Friendly
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Price: $2.99 USD. Words: 25,270. Language: English. Published: August 12, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The most common causes of Acid Reflux are consumption of wrong foods and wrong eating habits.It is obvious that foods that cause heartburn should be avoided in the diet designed to lower the symptoms of acid reflux disease.Acid Reflux Diet is perfect for everyone,newly diagnosed with acid reflux or for those who have struggled with the condition for years and are seeking new tips and diet ideas.
Soulful Daniel Fast : Cooking 150 Heavenly Delicious Recipes
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Price: $2.99 USD. Words: 18,590. Language: English. Published: August 10, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The physical health you seek from God may be more than an answer to prayer.The Daniel Fast is a partial fast meaning that rather than refraining from all food,during the Daniel Fast you can partake of a strictly limited diet over an extended period of time.It is 21 days fast to restrict commonly enjoyed foods as an act of worship and consecration to God.The Daniel Fast is very healthy way to eat!
Holistic Wellness High Protein Diet : Lose Weight & Be Younger & Fitter with 210 Savoury Fresh Filling Recipes with Delicious Aroma
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Price: $2.99 USD. Words: 36,710. Language: English. Published: August 5, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Consuming a high amount of protein as part of a diet has become a very popular way of losing weight and building muscle.Our bodies need protein to help our cells grow and repair themselves.Protein is the main nutrient that keeps your hair shiny,nails strong,skin glowing and your bones strong.Protein also plays a key role in weight management by controlling appetite,and lifting metabolism.
Get Gorgeous & an Alluring Beauty with Aspiring Shred Diet : 100 Flavorful Everfilling Recipes with a Low GI Low Calories Gluten Free Detox
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Price: $2.99 USD. Words: 14,890. Language: English. Published: May 5, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Switch up your food intake to boost your metabolism by following this shred diet, you will be constantly eating, 4 meals or meal replacements (soups, smoothies, shakes) and 3 snacks a day, over a six week program as meal spacing is the key to your success with this program. It will keep you full and distribute your calories evenly throughout the day because it’s about reshaping your body.
Eliminating Acid : 105 + Reflux Diet Recipes Low in Saturated Fats Low in Sodium Low Calorie Diet Heart Burn & Digestive Friendly
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Price: $2.99 USD. Words: 17,420. Language: English. Published: April 16, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Acid reflux which is also known as gastro esophageal disease(GERD)can become a serious problem,if not treated at the right time.There are actually lots of foods that one can eat while following an acid reflux diet.It is possible to make delicious dishes with these ingredients & you do not have to eat bland and boring foods.Here are some of the recipes which are easy to make and digestive friendly.
Sacred Bite with Daniel Fast : Cooking 90 Recipes with Heart & Soul
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Price: $2.99 USD. Words: 11,690. Language: English. Published: March 23, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Daniel Fast is a very healthy way to eat.It is 21 days fast to restrict commonly enjoyed foods as an act of worship and consecration to God.With the main portion of the fast made up of fruits and vegetables,the diet provides plenty of fiber, vitamins,and antioxidants,resulting in weight loss, lowered cholesterol,lowered blood glucose.Come closer to God & improve your physical and emotional health.
Well Focused Starch Solution Cookbook : 85+Selected, Nourishing, Delicious Recipes to Savor
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Price: $2.99 USD. Words: 13,310. Language: English. Published: March 22, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Starch Solution is a viable approach to solving many health problems including obesity, heart disease, and type-2 diabetes. The assorted recipes provided in this book are not only healthy but delicious and satisfying you’ll be always manage to get that ideal weight & fabulous body as long as you choose the right foods, you can always eat until you feel comfortably full and satisfied.
Eating Right with Quick & Clean Diet : Tasty + Healthy Recipes to Stay Fit & Fine
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Price: $2.99 USD. Words: 9,200. Language: English. Published: February 21, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Quick & Clean diet is about applying the principles of clean eating to a realistic life style. Lean Proteins and Whole Grains are a crucial part of any long term healthy lifestyle program. Eating a balanced diet of whole grains, vegetables and lean protein will help you stay healthy and avoid weight gain. It also helps to replenish lost energy and keep you full until dinner.
Medifast Diet Cookbook : Diners Feast With Weight Loss
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Price: $2.99 USD. Words: 13,120. Language: English. Published: February 17, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Medifast is a meal replacement program that helps most people lose weight faster than traditional food-based diet plans.Medifast is a healthy diet that makes quick weight loss simple. This cookbook provides a number of recipes which definitely helps to speed up your weight loss motto comfortably without feeling boredom.
Humble Beauty Virgin Diet : Fresh Start with Delicious Recharging Healthy 80 Recipes
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Price: $2.99 USD. Words: 11,650. Language: English. Published: February 15, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Virgin Diet is to help dieters who are eating healthy, but still struggle to lose weight, as the key to weigh loss is to avoid food intolerance, or foods that your body refuses to break down normally. Food intolerance is a subtle reaction your body has when you eat certain types of food, which include: bloating, gas, indigestion, fatigue, mental fog, irritability, moodiness, and weight gain.
Clear Conscience Dessert : 75 Fun Desserts Up to 180 or Less Calories
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Price: $2.99 USD. Words: 12,160. Language: English. Published: November 17, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Most individuals would, consequently, like to lose weight but without, however, sacrificing the pleasure they get from eating food. The ideal situation would therefore be to be able to continue to eat with enjoyment, that is to say eating products with a high quality of taste, at will, without however gaining weight. Enjoy your favorite cake, cookie, or pie with a clear conscience.
Divine Green Diet : 80 + Perfect, Healthy, Very Low Calorie Recipes to Savor
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Price: $2.99 USD. Words: 12,840. Language: English. Published: November 17, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Green vegetables are potent sources of vitamins, minerals, phytonutrients and other micro nutrients that provide health benefits. They are filled with fiber that fills you up, cleanses your gut and prolongs the release of carbohydrates into your blood stream, stabilizing your blood sugar and sating your appetite. Green vegetables do all of this at a low caloric cost.
Hunger Fix Recipes : Perfect Health Diet for Permanent Weight Loss
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Price: $2.99 USD. Words: 25,240. Language: English. Published: October 8, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Dieting doesn't mean being hungry. It’s all about eating healthy and eating a bit less than you need each day, so that your body uses your excess body fat for fuel. To lose weight, you have to eat fewer calories. But that doesn't necessarily mean you have to eat less food. You can fill up while on a diet, as long as you choose your foods wisely. These recipes will help you to lose weight.
Eating Clean 4 Living Lean : 100 Tasty yet Healthy & Simple Recipes
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Price: $2.99 USD. Words: 15,080. Language: English. Published: September 24, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Eating clean is the practice of eating whole, natural foods such as fruits, vegetables, lean proteins, and complex carbohydrates. Clean Healthy, Packed with, carbs and protein. Converting to “clean foods” has the added bonus of fueling your body with fiber, healthy nutrients, and antioxidants and it’s likely that you will probably feel fuller and eat fewer calories, which leads to weight loss.
Detox Fruits and Vegetable Juices : 100 Rejuvenating Natural Fresh Healthy Juices
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Price: $2.99 USD. Words: 6,420. Language: English. Published: September 14, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Juice Detox follows a system of cleansing and restoration, and uses fresh juices to provide a nutritional foundation for the body’s curative processes. Fresh juices play an important role with virtually any regime to cleanse the body and restore vitality. With juice Detox, nutrients are supplied in a concentrated, raw, and unprocessed form that is easy to consume and digest.
Easy Flat Belly : 111Healthy and Savory Recipes
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Price: $2.99 USD. Words: 18,380. Language: English. Published: September 13, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Flat, Trim Belly Diet has health benefits and target belly fat and help control satiety. The diet stress on 400-calorie meals spaced every four hours, and each meal includes a MUFA (monounsaturated fatty acids). Make changes in when you eat by following healthy, calorie-controlled and heart-healthy fats diet, lose weight in a safe and effective manner and get a sexy, trim, beautiful belly.
Hormones Zone : Health and Fitness Serving Recipes
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Price: $2.99 USD. Words: 14,080. Language: English. Published: September 7, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Zone diet program works on a protein, carbohydrates and fat ratio which is 40:30:30 respectively, which provide enough protein to maintain muscle mass, and to trigger fat burning through release of the hormone glucagon. Zone diet helps shedding weight, reducing your silent inflammation which is frequently happening inside your body. This book contains wide range of healthy, delicious, zone recipes
Freezer Fresh Cookbook : 112 Ready to Eat Healthy Freezer Recipes
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Price: $2.99 USD. Words: 25,160. Language: English. Published: September 3, 2012 by Anita Parekh. Category: Nonfiction » Cooking, Food, Wine, Spirits » General cookbooks
Many people complain that they don’t have time to eat healthfully or frugally. It’s easy to lapse into convenience food, which is both expensive and a poor nutritional choice. This method of freezing meals suggests a way to combat these two problems. The primary advantage to this method of cooking is to save time by preparing meals ahead of time in one big cooking day.
Low Carb Version Cookbook : Great Healthy Alternative Recipes for Any Low Carber
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Price: $2.99 USD. Words: 21,860. Language: English. Published: August 26, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A low-Carb diet is generally used to lose weight. It limits carbohydrates — such as grains, starchy vegetables and fruit — and emphasizes dietary protein and fat.Low carbohydrate diets, force the body to rely on existing fat or muscle for energy rather than what is actually ingested. Muscle uses the protein that you ingest to regenerate, while your energy comes from fat. Keep it up,enjoy recipes.
Zero or Nearly Zero Calorie Recipes : Healthy Yet Tasty Recipes for Amazing Size Zero Figure
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Price: $2.99 USD. Words: 7,140. Language: English. Published: August 14, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Zero calorie meals are created from zero point foods. For Example: a garden salad with mixed greens, carrots, tomatoes, any additional vegetables, and a dressing made from vinegar and spices.Fruits and vegetables tend to be "nutrient-dense," meaning that they contain relatively few calories in comparison to their high level of nutrients.This book provides you with number of zero calorie recipes.
Pregnancy Paradise Cookbook : 140 Healthy Flavorful Recipes
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Price: $4.99 USD. Words: 22,150. Language: English. Published: August 13, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Pregnancy is a wonderful phase in every woman's life. It is important that the mother takes good care of self and her growing baby through a healthy diet. Diet during pregnancy requires special attention.Preparing easy to eat food for pregnant women doesn’t take much more effort than making any other type of meal. There are plenty of ways to fix creative, nutritious meals.
South Beach Recipes : 168 Good and Easy to Make Dishes
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Price: $2.99 USD. Words: 27,220. Language: English. Published: July 31, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The South Beach Diet is one of the latest diet plan for the people who wanting to shed body fat. It Concentrate on choosing the right carbs and right fats. It takes efforts at first to plan out your meals and stock your fridge correctly, but once you learn the basics, it’s so easy and the weight just removes itself, s so easy and the weight just removes itself.
Sandwizza Savoury:Quick, Easy & Yummy Recipes of Sandwiches
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Price: $2.99 USD. Words: 11,690. Language: English. Published: June 14, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Sandwiches are perfect breakfast and on the go meal too with varieties of veg.-non veg. fillings. Some of the samples are...... Mushroom Oregano Open Sandwich Zucchini and Yellow Pepper sandwich Vegetable Cheese Sandwich with Honey Mustard Dressing Ham Salad Sandwich Flank Steak Sandwich Salmon Sandwich Smoked Meat Sandwich Jalapeno Popper Grilled Cheese Sandwich Cucumber Shrimp Sandwich et
Low Glycemic Food Recipes
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Price: $2.99 USD. Words: 16,250. Language: English. Published: June 14, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Glycemic Index Diet is an entirely new approach to weight loss,that didn't single out fat, carbs, or protein but, rather, emphasized the proper combination of these nutrients.Low GI foods, by virtue of their slow digestion and absorption, produce gradual rises in blood sugar and insulin levels. As these foods control your blood sugar levels, they regulate your hunger pangs and eating habit.
Four Hour Revolution Low Carb Diet:Lose Body Fat Without Starving or Feeling Tired
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Price: $2.99 USD. Words: 9,710. Language: English. Published: June 9, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Four hour diet is slow Carbohydrate diet Low carbohydrate diets are based on the principle that a diet low in carbohydrates leads to decreased production of body’s insulin, resulting in consumption of fat stores as energy source. Eating Every Four Hours helps our metabolism work better, controls blood sugar, and reacquaints us with our body's natural hunger.This help you lose weight and keep fit.
Weight Watcher 115 Nutritious and Guilt Free Point Plus Recipes
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Price: $2.99 USD. Words: 19,110. Language: English. Published: June 8, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The new plan is called Points Plus and according to WW, it was devised to keep with the times. The new plan revolves around different types of and amounts of fats, proteins, fiber, and carbohydrates that are found in the foods that you eat. The new Weight Watchers points plan has some good changes that provide a better approach to eating healthy.Enjoy all new delicious, guilt-free recipes.
75 Assorted Recipes For Eat To Live
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Price: $2.99 USD. Words: 13,110. Language: English. Published: June 7, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The idea of Eat to Live is to eat foods that have a very high nutrition to calorie ratio and avoid foods that don't provide much nutrition for the calories they contain, for example Fruits and vegetables pack the most nutrition, so the diet is based on them. Also a diet high in fiber (vegan eat usually) leads to healthier bowel movements.This Recipe Book will change the way you want to eat.


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