Anxiety Rescue - Simple Strategies to Stop Fear from Ruling Your Life
by Kathryn Tristan
Price: $9.95 USD. 53070 words.
Published on August 23, 2010. Nonfiction.
The perfect self-help book for overcoming anxiety and fear using quick, effective, and easy mind-body-spirit approaches that really work. Anxiety Rescue shows how our lives respond to our beliefs. Fear buster techniques provide simple ways to slash stress and worry, and develop mental tools to create calm during chaos. Endorsed by best-selling authors and expert psychotherapists.
Location: United States
Member Since: May 31, 2010
Kathryn Tristan
Biography
For many years Kathryn Tristan lived a life riddled with worry, anxiety, and panic. But she found a way to recover permanently by doing things differently and working from the inside out. She has committed to sharing her simple but powerful strategies to help others help themselves.
Kathryn Tristan is a research scientist on the faculty of Washington University School of Medicine. She has written or coauthored more than 130 articles in leading health publications (penned under “Liszewski”). She has also spoken and made presentations at international conferences. Her many freelance articles have appeared in publications as diverse as PARADE Magazine and Genetic Engineering News. She is a member of the Anxiety Disorders Association of America, the Association for Comprehensive Energy Psychology (ACEP), and the American Association of Immunologists. She lives in a city called the Gateway to the West, St. Louis, Missouri.
Kathryn Tristan is a research scientist on the faculty of Washington University School of Medicine. She has written or coauthored more than 130 articles in leading health publications (penned under “Liszewski”). She has also spoken and made presentations at international conferences. Her many freelance articles have appeared in publications as diverse as PARADE Magazine and Genetic Engineering News. She is a member of the Anxiety Disorders Association of America, the Association for Comprehensive Energy Psychology (ACEP), and the American Association of Immunologists. She lives in a city called the Gateway to the West, St. Louis, Missouri.
Where to find Kathryn Tristan online
Website: http://www.anxietyrescuebook.com
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