Debbie Markham

Biography

Hi, I'm Debbie Markham, winner of Wipeout (ABC.com, episode 303 in 2010) a professional photographer, single mom, soccer coach, triathlete, coming of age techie & budding writer.

My interest in life is EVERYTHING. The way I go about my days is by BEING human. I “do” things all day, but I try to observe myself passionately working towards a deadline & try not to take myself too seriously. The more fun I can have while acting responsibly, the better!

Got Sugar? shares reflections, habits & pep! There’s a lot of sweetness surrounding us every day. I’ll share my lifestyle of embracing things that come my way, doing what I love to do (photography & writing), & taking risks to enrich my experience here on planet earth, in hopes you’ll see: you too can do what you love, be healthy, happy, successful and create a life you want. Over the last 15 years, I’ve changed from just getting through each day, to wanting to get up to challenge myself with a goal or unusual game I’ve created. I want to inspire people into the habit of happiness!

One of my favorite hobbies is satisfying my sweet tooth, while balancing my health. My healthy sweet tooth fuels my right brain to be creative with recipes (by healthifying desserts.) My lively kids and I are often in the kitchen mixing sweet potions, measuring for baked goods, or making sweet recipes more unique. When we’re not thinking about what’s for dessert, we’re out playing games or on the sports field. While on vacation, we’re on the lookout for the best candy store!

Visit my On-Line store at http://www.cafepress.com/GotSugar to get your “Got Sugar?” T-shirt, cup or Kitchen apron!

Where to find Debbie Markham online

Books

Got Sugar? Workout Companion: The Sweet Guide to Fitness and Well-Being
Price: $5.95 USD. Words: 9,730. Language: English. Published: September 30, 2010 . Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Through her life as a single mom & entrepreneur, Debbie has perfected fun ways to stay healthy while managing a busy schedule. She has trained for 2 marathons, qualified for Boston, won Wipeout (ABC's obstacle course game show) & coaches sports weekly. Included are easy yet challenging workout schedules with exact plans & terminology to maintain strength, perfect form & have fun with new goals.
Got Sugar? Recipe Companion: Everything You Need to Satisfy a Healthy Sweet Tooth
Price: $5.95 USD. Words: 12,810. Language: English. Published: September 30, 2010 . Categories: Nonfiction » Cooking, Food, Wine, Spirits » General cookbooks
This recipe book embraces a lifestyle with sugar as well as balanced meals. Loads of time saving tips and fun, upbeat energy with meals geared towards families. Indulge in devilish treats with some healthy options! Over 50 recipes included with creative options.
Got Sugar? Comprehensive Lifestyle Guide For All of Life's Delicious Journeys
Price: $7.95 USD. Words: 46,970. Language: English. Published: June 29, 2010 . Categories: Nonfiction » Inspiration » Personal inspiration, Nonfiction » Health, wellbeing, & medicine » Exercise
As a recent winner on Wipeout and with over 50 triathlon & running races under her belt, Debbie Markham is an expert on balance, training, raising a family, & eating the sweets she & her kids really enjoy. She offers lifestyle tips, that propel & entertain her throughout her fast paced "to-do-list" days, inspiration through her philosophy, 64 recipes, & a years worth of easy, feasible workout plan

Debbie Markham's tag cloud

active    baking    balance    balanced diet    basics    benefits    bread pudding    breakfast    brownies    cake    cheesecake    chicken    chili    chocolate    chocolate cake recipe    chocolate chip cookie    chocolate chip cookies    chocolate chip pancake recipe    coffee    cookies    cooking    design    dessert    desserts    dinner    easy    easy cooking    easy dessert    easy dinners    easy meals    ebook    eggs    entrepreneur    exercise    exercises    expert    family    fit and any age    fitness    fitness book    fitness workout ebook    flax seed    follow your dreams    food    french toast    fun ideas    goals    guide    guide to life and living    healthy    healthy desserts    inspiration    key lime    kitchen    lemon bars    life    lifestyle    live    macaroons    meals    meatless monday recipes    meatloaf    memories    mexican    mom    mom entrepreneurs    mompreneur    motivation    pastas    plans    pork    positive attitude    positive change    positive families    positive thinking destiny    recipe    recipes    routine    schedule    single mom    strength    strength training    sugar    sweet    sweet tooth    terminology    time saving    tips    training    well being    whole grain    whole wheat flour    woman    women    work at home mom    working    working out    workout    workout routines