People fail to lose weight by not allowing the body's own weight-loss weapon to be switched on. This weapon is called 'lipolysis', a natural biological function that makes body-fat cells release their stored fat for burning as energy. The Lipo Diet is a completely new way of losing weight and regaining optimum health quickly and naturally.
There is an almost universal belief that exercise helps you lose surplus body weight. In this truly ground-breaking book this myth is exploded once and for all. Medical science is at last realizing that exercise greatly promotes much illness and is a major cause of obesity. Discover the ideal way to be physically active for abiding good health and a slim body.
In this ebook you will discover the world's most amazing health and exercise myths; for example why cholesterol is good for you and why exercise is bad for health. The ebook is focused on issues relating to diet, exercise and well-being. The latest scientific research is revealing that some of the most widely held beliefs about health and exercise are in fact myths with no scientific foundation.
'Beat Heart Disease Now' shows the only way to beat heart disease that truly works. New research is turning traditional health advice on its head. Advice to follow a low-fat diet and avoid saturated fat is simply incorrect. Advice to eat oily fish and do exercise is not only incorrect but is actually bad for health and bad for your heart.
This book reveals the shocking truth about exercise and why it is so bad for health. The latest research is showing that any kind of exercise that makes you breathless and/or sweaty (however little) causes a host of health problems ranging from cancer and diabetes to heart disease and pre-mature death. A 'must read' for everybody.
This book shows how to avoid illness and even death as a result of the trigger effect caused by air travel. Thousands of people fall ill or die every year from the trigger effect; that is, from diseases or medical conditions that can be tipped or triggered into a critical phase during or after an air trip. If you ever travel by air this book is a 'must read'.
Nos han lavado el cerebro a creer que el jugo de frutas es una bebida nutritiva. Todo tipo de jugo de frutas debe ser evitado por el bien de la salud. Descubrirás por qué el cuerpo digiere el jugo de frutas de manera tan diferente a la fruta entera, y porque tal jugo es tratado como veneno por el cuerpo. Causa muchas enfermedades graves como el cáncer y es la causa más grande de la obesidad.