Derek Doepker

Biography

Derek Doepker is the founder of Excuse Proof Fitness, a blog dedicated to helping people overcome any obstacle to having the lean body they desire and keeping it for life.

Where to find Derek Doepker online


Books

10 Minute Paleo Slow Cooker Cookbook: 50 Insanely Good Paleo Recipes You Can Prep In 10 Minutes Or Less
Price: $9.99 USD. Words: 5,440. Language: English. Published: January 12, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Methods / slow cooking
If you have 10 minutes a day, you have enough time to prepare these mouth watering slow cooker Paleo breakfast, main dish, side, and soup recipes! Simply put the ingredients in your slow cooker at night before bed or at the start of your day and let your slow-cooker do all the work for you - no fancy cooking skills required.
5 Minute Paleo Recipes: The Ultimate Paleo Cookbook For Busy People
Price: $9.99 USD. Words: 3,210. Language: English. Published: December 25, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Specific Ingredients / Natural Foods
If you have 5 minutes, you have enough time to enjoy these mouth watering quick and easy Paleo snack, sauce, and meal recipes. All recipes are hand picked from a food chef and are gluten free, dairy free (with the exception of eggs), and legume free for anyone following the paleo diet (or who just wants to eat healthier).
Why You're Stuck: Your Guide To Finding Freedom From Any Of Life's Challenges
Price: $4.99 USD. Words: 51,630. Language: English. Published: October 27, 2014. Categories: Nonfiction » Self-improvement » Motivation and inspiration
Are you pissed off life didn't give you an instruction manual? Whether you're trying to figure out what you want in in life or just how to get it, "Why You're Stuck" reveals the underlying psychology behind how we dig ourselves into ruts of confusion, anxiety, and habits that can't be broken. Then it goes to show you how to unlock your inner creative genius to solve any problem you have.
Excuse Proof Fitness Essentials: Cutting Edge Strategies To Rapidly Burn Fat, Reprogram Your Genetics, and Stay Sexy Forever.
Price: $2.99 USD. Words: 37,520. Language: English. Published: June 7, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Motivation and inspiration
This isn't your typical health and fitness book telling you to "eat less, move more." Learn the psychological tricks to stay motivated, the dietary tricks to shed stubborn fat, and the lifestyle tricks to stay fit forever so you can be sexy without the struggle.

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