Steven T. Griggs, Ph.D.

Biography

I'm a psychologist. I write no-fat, how-to ebooks on subjects and conditions I fix everyday in the office. These include relationships, being assertive, struggling with guilt and/or procrastination, children and teenager's behavior, anxiety disorders, anger management, kids and divorce, self-esteem, child visitation, weight control, forgiveness, ADHD, addictions, and my latest, mood disorders. I've written 15 ebooks, and most of them are translated into Spanish. Now, I'm starting to write a book, "The Other Side of the Couch." It's about my daily experiences as an outpatient psychologist and how I see the world through the lense of a shrink...

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Books

How To Diagnose and Treat Mood Disorders
Price: $14.95 USD. Words: 21,250. Language: English. Published: December 2, 2017 . Categories: Nonfiction » Psychology » Depression, Nonfiction » Psychology » Clinical psychology
This ebook is written by a clinical psychologist in private practice. Do you or someone you know have a mood problem? What type, how big is it? What are its characteristics. I ask these and lots of other clarifying questions. Is this a normal mood or not? This "how to" book tells you exactly what I do in the office to diagnose mood issues. Then there are tons of treatment strategies.
The Psychology of All Addictions
Price: $14.95 USD. Words: 36,740. Language: English. Published: July 30, 2016 . Categories: Nonfiction » Psychology » Addiction, Nonfiction » Self-improvement » Addiction & recovery
There are six major addictions and thousands of minor ones. This ebook answers the most difficult questions about all addictions--habit or disease? There are also three new concepts--The Universal Self-test for Addictions, The Addiction Developmental Continuum (ADC), and the Addiction Reflex (AR). All evolved from working with all addicts over thirty-two years as an outpatient psychologist.
How To Assess and Treat ADHD (Children and Adults)
Price: $14.95 USD. Words: 53,890. Language: English. Published: August 29, 2014 . Categories: Nonfiction » Psychology » ADHD, Nonfiction » Psychology » Psychotherapy / counseling
As a clinical psychologist, this ebook is my attempt to distill 30 years of working with children, most of whom have ADHD or related problems. Parents have the same questions, which mostly boil down to "Does my child have it?" This ebook tells you exactly what I do in the office to figure that out, AND how to treat ADHD.
The Psychology of Forgiveness
Price: $13.99 USD. Words: 21,860. Language: English. Published: April 6, 2013 . Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Psychology » Cognitive psychology
Forgiving is one of the most healing things you can do for yourself. If you're reading this and in the back of your mind there is that little twinge that says, "I should too," then this ebook is for you.
Child Visitation and the Formation of Self-Esteem
Price: $1.99 USD. Words: 3,860. Language: English. Published: June 23, 2012 . Categories: Nonfiction » Parenting » Divorce & children, Nonfiction » Psychology » Cognitive psychology
This ebook discusses what not to do after the divorce, or put more positively, what to do to help your child(ren) cope and process this very big life-changing event with specific emphasis on the development of their self-esteem. This is a time when kid's self-esteem is likely to take a very big hit, unless...
How To Diagnose and Treat Your Anxiety
Price: $14.99 USD. Words: 20,120. Language: English. Published: May 31, 2012 . Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
I've been an outpatient psychologist for almost twenty-eight years. Anxiety (along with depression) is the most often presented symptom, often in the form of panic or phobia (primary symptom) or alongside other conditions such as work stress, addictions or relationship problems (secondary symptom). In this ebook, I walk you through what I do in the office to assess, diagnose and treat anxiety.
The Four Powers of Self Esteem
Price: $14.99 USD. Words: 16,000. Language: English. Published: May 12, 2012 . Categories: Nonfiction » Self-improvement » Confidence & self-esteem, Nonfiction » Psychology » Cognitive psychology
I’ve been a clinical psychologist for over twenty-seven years. I run into the same issues and problems almost every day (addictions, anxiety, ADHD/learning disabilities, assertiveness, children’s behaviors, mood disorders, relationships and self-esteem). Self-esteem is one of the most important of these in its own right, but in every one of the other areas, self-esteem reigns supreme...
How To Change Teenager's Behavior
Price: $14.99 USD. Words: 21,680. Language: English. Published: April 28, 2012 . Categories: Nonfiction » Parenting » Teens, Nonfiction » Parenting » Childhood psychology
I’ve been a practicing child psychologist for over twenty-seven years. I run into eight conditions or "issues" almost every day (addictions, anxiety, ADHD/learning disabilities, assertiveness, children’s behaviors, mood disorders, relationships and self-esteem). Teenager's behavior is a subset of children's behavior, and has it's own unique conditions. How to solve these is what I address...
The Psychology of Guilt
Price: $13.99 USD. Words: 15,090. Language: English. Published: April 8, 2012 . Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Psychology » Cognitive psychology
I've been a clinical psychologist in outpatient private practice for over 27 years. Guilt is something I see everyday. It's that queasy, anxious feeling that follows doing something you shouldn't have done, or not doing something you should have. Underlying this dynamic is ambivalence and a hidden feeling most of us miss. I came up witha unique understanding of this condition and how to...
The Psychology of Procrastination
Price: $13.99 USD. Words: 13,770. Language: English. Published: April 1, 2012 . Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Psychology » Clinical psychology
Procrastination is actually a form of ambivalence, like the other two we frequently encounter, guilt and forgiveness. Its the light version of ambivalence, but the experience keeps conflict and its resolution partially out of awareness. This ebook is written by a Clinical Psychologist.
Anger Management, Types I and II
Price: $14.99 USD. Words: 19,770. Language: English. Published: January 22, 2012 . Categories: Nonfiction » Self-improvement » Anger management, Nonfiction » Psychology » Cognitive psychology
I've been an outpatient clinical psychologist for twenty-seven years. In that time, I've run into anger problems galore in clients of all ages, in court-ordered programs, in relationships, in business. There are actually two main types; one major, one minor. But once you read this, you'll why Type II is a lot more common than you think.
Kids and Divorce
Price: $13.99 USD. Words: 12,620. Language: English. Published: January 22, 2012 . Categories: Nonfiction » Parenting » Divorce & children, Nonfiction » Parenting » Childhood psychology
I'm an outpatient child clinical psychologist. I deal with divorce and the impact on kids every day. After twenty-seven years, I decided to put into print what kids experience,and what parents should know, before and after the divorce. If you are contemplating divorce and have children, read this first.
How To Change Children's Behavior (Quickly)
Price: $12.99 USD. Words: 12,570. Language: English. Published: January 21, 2012 . Categories: Nonfiction » Parenting » Childhood psychology
I've been an outpatient child psychologist for over twenty-five years. I've developed a no-nonsense, practical and very workable approach to changing children's behavior (quickly). The sweet spot is between ages 2 and 11, but the techniques work for almost everyone. My approach is positive, structured and effective. The techniques work fast--very fast.
The Five Steps of Assertiveness (+)
Price: $12.99 USD. Words: 9,100. Language: English. Published: January 8, 2012 . Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Psychology » Clinical psychology
Assertiveness--a skill everyone needs, but few fully develop. This ebook makes learning it easy. There are five steps, yet most people fail at steps one or two. What is the difference between assertiveness and aggressiveness, passive-aggression, passivity and non-assertiveness? This ebook has no fat, goes straight to the point and works. Written by a clinical psychologist.
Why Relationships Fail
Price: $14.99 USD. Words: 20,240. Language: English. Published: December 25, 2011 . Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Relationships & Family » Dysfunctional relationships
I'm a clinical psychologist. The most common problem in my office is relationships, especially intimate ones. After working with couples thirty-two years, I decided to write about what works and what doesn't. The big issue is always about communication, but this is only part of what we need to know. This ebook provides the latest thinking on how to understand why relationshiops fail

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