elkamau

Smashwords book reviews by elkamau

  • Easy Weight Loss Control on Sep. 24, 2014

    Easy Weight Loss Control offers succint, day to day guidelines on weight maintenance. I was pleasantly suprised by the absence of theory after theory on weight loss. Being able to record and monitor activities to control my weight by following the practical 30 day programme was empowering! (the practical aspect constitutes 80% of the content). It left me feeling like weight issues were within my control! I hope the 30 day programme is effective, I am day 2!