Power Walking, A Journey to Wholeness
by Maxine Bigby Cunningham
Price: $2.99 USD. 14440 words.
Published on October 22, 2011. Nonfiction.
Using "power walking" as a metaphor for achieving an optimal level of wellbeing - body, mind,and spirit, the author provides four steps to wellness. The author draws on her own experience of recovering from clinical depression. Through this tapestry of poems, prose, artistic designs and sacred writings, readers will be informed, inspired and empowered in their own search for healing and wellness