Danny M. O’Dell, M. A., CSCS*D is the co-owner of The Explosivelyfit Strength Training Gym and Explosivelyfit.com both located in Nine Mile Falls, WA. He is a Certified Strength and Conditioning Specialist, with the National Strength and Conditioning Association. He has a Master's Degree in Human Services and is a strength and conditioning coach in a local School District along with being a member of the Washington State Coaches Association.
His articles have been published in national and international magazines describing the benefits of becoming stronger, more powerful and living the healthy lifestyle. He has written for various online and print publications including The Washington Coach magazine, The Weightroom press magazine in St. Thomas, Ontario, Canada, Successful Coaching in London, England, FitForces.com and Atozfitness.com located in Montreal, Canada, Sportspecific.com, and the Outpost newspaper in northeastern Washington.
Danny focuses on developing the success of each of his students and trainees by motivating and encouraging them to believe in their individual abilities and by never giving up on their dreams and aspirations. The athletes he has trained have successfully competed at the state and international levels. They have accomplished record breaking lifts and returned home with many trophies awarded for their hard work, individual goal achievement and team success.
Where to find Danny O'Dell online
Dumbbell Circuit Training
This book is written specifically for those of you who don’t have your own gym, don’t have the space to add one to your home and don’t want to drive to a commercial gym. Additionally, if you feel self-conscious exercising in public or enjoy exercising by yourself in the privacy of your own home with your own dumbbell or elastic material equipment then this book is for you.
Senior Fitness Training: A guide to a healthier life through exercise
If you think of exercise as Mark Twain, who once said, “That when the urge to exercise hits him, he lays down until it passes,” then you are reading the wrong book. However, if you are not amongst this group, then this book will provide insight and guidance into leading a healthier lifestyle of fitness.
The Twenty-Minute Dumbbell Total Body Strength Training Workout
This book does not contain the normal fluff commonly shown in the major fitness publications. This is drug free and supplement free with suggested routines that have been successfully used many times in the past. Moreover, it can be just as successful for you, if you follow the program.
How To Regain Your Range Of Motion After A Total Knee Replacement
This is a no nonsense book of exercise suggestions the author used to get a full range of motion back into his right knee after the knee was replaced. These were tested and found to be valuable movements and techniques that worked. Before doing any of the suggestions speak to your doctor.
Ten Minutes To Greater Physical Fitness
This book has been written specifically for those of you who cannot seem to find the time to exercise for thirty to forty minutes or so each day. It is been well documented that exercising in spurts of as little as ten minutes periodically throughout the day will increase your physical fitness.
If you follow the instructions, you will get stronger both physically and mentally.
The Best Exercises To Effectively Build Full Body Maximum Strength
If you have been struggling to get stronger and just haven't succeeded then you may be using the wrong exercises. You will get stronger and become more powerful once you start training, not exercising, but training with these high powered movements. This E-book is guaranteed to correct your strength gain problems.
Keeping fit on a busy schedule
If you follow the suggestions in this handbook your physical fitness will improve. If you have strength training questions let me know and I'll do my best to help you out. These are time proven exercises that will get you back into shape
Danny O'Dell’s tag cloud
Smashwords book reviews by Danny O'Dell
- The Self-Publishing Manual, Volume 2
on Jan. 27, 2013
Being new to these downloads it took some help from one of the Smashword people to guide me through the steps.
This book starts out describing the four stages a potentially successful book should go through before offering it for sale. Probably the best part of the first chapter comes when the author, Dan Poynter, lists his guiding principles for author publishers.
Each succeeding chapter builds on the precious ones with a continuation of more useful information for the budding author.
The Self-Publishing Manual, Volume 2 was a good investment and each time I reread it, I learn more.
This book, along with the Smashwords Style Guide by Mark Coker, should be the in your personal resource library. Both have an abundance of easily followed steps to writing and publishing a successful book.