Hannah Braime is the founder of Becoming Who You Are, a website dedicated to rational personal development and authentic living. She is passionate about providing information, tools, resources and support that enable other people to create the lives they want from the inside out. Originally from London, UK, Hannah enjoys long-term travel and can be found happily typing away at desks, hammocks, and anywhere else that accommodates a laptop.
Find out more about Hannah and authentic living at www.becomingwhoyouare.net.
With a balance between practical suggestions, coaching-style questions and psychological groundwork, From Coping to Thriving is designed to give you the self-knowledge and awareness you need to start integrating self-care into your life, instead of integrating self-care around your life.
Learn how to overcome the most common obstacles to living an authentic and fulfilling life. This ebook contains straight-talking guidance and practical exercises you can use to create a life where you feel free to be yourself. By the end of the book, you’ll be able to clearly identify which obstacles are impacting your authenticity right now, and what you can do to break through them.