Joseph Weinstein

Publisher info

The owner of Health Colonel Publishing, Lt. Col. Bob Weinstein, U.S. Army, retired, is the author of several books on topics of health and wellness and conducted military-style workouts on Fort Lauderdale Beach in South Florida up to June 2016. He has been featured on the History Channel and Fox Sports Net as well as in the Washington Times, The Miami Herald and the Las Vegas Tribune, among others.
He is a popular motivational speaker at corporate events and banquets and - up until 2016 - conducted military-style workouts on Fort Lauderdale Beach utilizing strength, cardio, flexibility and agility training - both in personal training and group sessions. More info at http://colonelbobsbeachbootcamp.blogspot.com/.

Videos

Lt. Col. Bob Weinstein, NBC6 Interview
To promote the new movie, GI Joe, Colonel Bob was interviewed by NBC6 South Florida Today, Roxanne Vargas. More info about Colonel Bob at www.beachbootcamp.net

Fox & Friends: Lt. Col. Bob Weinstein interviewed by Brian Kilmeade of Fox News
Fox & Friends: Lt. Col. Bob Weinstein interviewed by Brian Kilmeade of Fox News on Fort Lauderdale Beach in South Florida on Feb. 5, 2010 during the Super Bowl events. www.beachbootcamp.net

WSFL-TV The Morning Show 6:10 AM with Colonel Bob and Beach Boot Camp
Eugene Ramirez of WSFL TV The Morning Show interviewed Col. Bob and filmed his class at the Harbor Beach Marriott Resort & Spa. Beach Boot Camp is conducted by Lt. Col. Bob Weinstein, USAR-Ret., Boot Camp Fitness Instructor and Personal Trainer several times a week. More info at www.beachbootcamp.net

Miami Nonstop TV - Operation: Beach Boot Camp
LT. COL. BOB WEINSTEIN HAS BEEN FEATURED ON THE TODAY SHOW WITH HIS WORKOUT REGIMEN. 30 YEARS EXPERIENCE IN THE ARMY, BOB (A.K.A. THE HEALTH COLONEL) OFFERS THE SAME PHYSICAL TRAINING IN HIS CLASSES, ON THE BEACH.

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Boot Camp for Women
Price: $7.95 USD. Words: 9,510. Language: American English. Published: May 7, 2013 by Joseph Weinstein. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Women lead the way when it comes to group exercise. Hips, thighs, butt, triceps and abs are just some of the body parts focused on. Boot Camp for Women is full of natural complete body exercises and includes dumbbell, Swiss ball and resistance band exercises. Workout plans, sample food and fitness journal, the role of women in combat, world records and life values are a part as well.
Boot Camp Six-Pack Abs
Price: $5.95 USD. Words: 8,030. Language: English. Published: July 27, 2012 by Joseph Weinstein. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Take your abdominal training to a whole new level with over thirty different types of ab exercises from beginner to advanced, prepared by an army veteran with thirty years of military service and has been featured on the History Channel. Each exercise is illustrated and described making it easy to put your abdominal workout program together. Included are workout plans, army fitness test and more.
Quotes, Wisdoms and Some Dumb Things
Price: $5.99 USD. Words: 13,810. Language: English. Published: February 13, 2012 by Joseph Weinstein. Categories: Nonfiction » Inspiration » Personal inspiration
(5.00 from 4 reviews)
Colonel Weinstein recaps some of the life lessons he has learned with 60 Wisdoms and Some Dumb Things. This is a part of his journey to discover what is most important in life and then to live by those wisdoms. Whether you are 20 or 60 years old, this book is full of thought provoking views about life that will benefit you in your life journey. A source of inspiration, motivation and challenge.
600 Push-ups 30 Variations
Price: $5.95 USD. Words: 6,790. Language: English. Published: February 14, 2011 by Joseph Weinstein. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
(4.67 from 3 reviews)
Take your push-ups to a whole new level with thirty different types of push-ups from beginner to advanced. All 30 types of push-ups are clearly described and most are illustrated. Sculpt those arms, abs, chest and back with push-ups. You will find 5 and 10 week workout plans, push-ups for men and women, world records for push-ups, the history of push-ups and more.
Ten Week Workout Plan
Price: $2.99 USD. Words: 5,710. Language: English. Published: December 16, 2010 by Joseph Weinstein. Categories: Nonfiction » Health, wellbeing, & medicine » Family health, Nonfiction » Health, wellbeing, & medicine » Exercise
The ten week workout plan is designed for beginner and intermediate levels made up of natural body weight exercises, such as push-ups and squats combined with running, walking and jogging. A resistance band is also used to add variety to the upper body work. Great for individual and group training, outdoors or indoors. The author has 30 years of military service.
Lollopy Goes Olympic
Price: $5.99 USD. Words: 2,420. Language: English. Published: October 13, 2010 by Joseph Weinstein. Categories: Fiction » Children’s books » Animals » General
(5.00 from 2 reviews)
Lollopy Goes Olympic is a heart warming story with colorful illustrations about the true meaning of winning, losing and friendships. Lollopy, the rabbit, and his animal friends, Sniffy, Dory, Maddy and Paddy, decide to organize their very own winter Olmypic games. Find out how Sniffy becomes a real winner even though he comes in last. This is the second children's life lesson story after The Tale
Food & Fitness Journal
Price: $4.99 USD. Words: 5,240. Language: English. Published: September 21, 2010 by Joseph Weinstein. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
The Food & Fitness Journal includes: - Daily inspirational health and fitness quote - 1,200 Calorie Meal Plan - Workout Guide - Free Resources on Exercising and Eating - Three-step Goal-setting Action Plan - Fitness Test, military-style - Lifestyle Change Contract - Portion Size Guide - Calorie Burn Charts Benefits of the Journal: - Feel better and look better. - Break bad eating habits.
Die Geschichte des suchenden Entleins
Price: $5.99 USD. Words: 1,880. Language: German. Published: August 6, 2010 by Joseph Weinstein. Categories: Fiction » Children’s books » Animals » General
Das Buch ist eine warmherzige Erzählung über ein kleines Entlein. Es begibt sich auf die Reise, um herauszufinden, wer es ist und woher es kommt. Das Entlein begegnet vielen Tieren auf dem Wege. Die Geschichte endet sehr glücklich. Das Entlein findet die Antworten zu seinen Fragen und auch eine wunderbare Freundschaft.
The Tale of the Little Duckling
Price: $5.99 USD. Words: 1,890. Language: English. Published: June 18, 2010 by Joseph Weinstein. Categories: Fiction » Children’s books » Animals » General
(5.00 from 1 review)
The Tale of the Little Duckling is a heart warming story about a freshly hatched girl duckling. She takes a journey to find out who she is and where she came from and meets many animals along the way. In the end, she happily finds the answers with a wonderful friendship. Beautiful illustrations that will delight children and their parents. Author: Grit Weinstein; Illustrator: Miranda O'Shea
Boot Camp Fitness for All Shapes and Sizes
Price: $6.95 USD. Words: 46,530. Language: English. Published: February 10, 2010 by Joseph Weinstein. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Family health
(5.00 from 2 reviews)
Put on your commander's hat. Boot Camp Fitness is a practical and useful complete boot camp fitness manual. Packed with exercise photos and charts. Find out how to eat right, exercise without a gym, how to start a fitness boot camp, weight loss and much more. Featured on the History Channel.
Discover Your Inner Strength
Price: $6.95 USD. Words: 106,150. Language: English. Published: November 17, 2009 by Joseph Weinstein. Categories: Nonfiction » Business & Economics » Management & human resources
(5.00 from 1 review)
By Lt. Col. Bob Weinstein, Stephen Covey, Ken Blanchard and Brian Tracy, among others. Discover Your Inner Strength is the tool that can help you to dig deep inside and unleash your inner strength. Each interview in this anthology will give you valuable resources and knowledge about how to find your inner strength. Col. Weinstein talks about how to get your priorities straight.
Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It
Price: $5.99 USD. Words: 30,560. Language: English. Published: October 3, 2009 by Joseph Weinstein. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. TheHealthColonel.com
Quotes to Live By - Goals, Health, Fitness, Financial, Relationships, Spiritual
Price: $5.99 USD. Words: 11,430. Language: English. Published: September 30, 2009 by Joseph Weinstein. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Inspiration » Personal inspiration
(4.67 from 3 reviews)
My personal journey to seek out wisdom and improvement in my life and the lives of others has resulted in this collection of quotes. May they inspire you or someone you know to be a better person and always take the high road when faced with challenging decisions. The journey is still in progress for me and will last a lifetime.
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Joseph Weinstein's tag cloud

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Joseph Weinstein's favorite authors on Smashwords

Smashwords book reviews by Joseph Weinstein

  • Celtic Evil: A Fitzgerald Brother Novel: Roarke on March 24, 2010

    Never be alone when reading A magical story with good and evil. The author keeps you on the edge of your seat as you are wondering what is going to happen next. A very intriguing plot that is carefully woven together and keeps you guessing and wondering where the story will take you. The relationships of the brothers is filled with humor and friction and there is some romance as well. For anyone who likes some spine tingling, Celtic Evil is your choice.
  • Celtic Evil A Fitzgerald Brothers Novel: Ian on March 24, 2010

    Never be alone when reading ... A magical story with good and evil. The author keeps you on the edge of your seat as you are wondering what is going to happen next. A very intriguing plot that is carefully woven together and keeps you guessing and wondering where the story will take you. The relationships of the brothers is filled with humor and friction and there is some romance as well. For anyone who likes some spine tingling, Celtic Evil is your choice.
  • S.E.A.L. Team Omega: Flames of Betrayal on March 24, 2010

    Action packed with great storyline As a retired Lt. Col. I always enjoy a book with an action packed military mission, whether fiction or nonfiction. The author of S.E.A.L. Team Omega did not disappoint. An action packed story filled with great dialogue. Definitely worth the read. Can't wait for the next book.
  • Better Grades, Less Effort on Nov. 18, 2010

    - Easy - This Really Works - Great for Students and Adults -- These are very simple memory techniques that anyone can use. The author, Dr. Klemm, gave me in his book, Better Grades, Less Effort, all that I needed to start applying his memory techniques. Easy to understand examples, case studies and stories make this book an enjoyable read while improving on an important skill that we all can use at work, at home or in school. The author makes a point to prove that even the elderly can benefit greatly from his memory techniques. By the way, it’s also a great way to impress friends and your boss!
  • Get Off The Couch, Potato! on March 19, 2012

    Humorous Ways to Motivate the Unmotivated: Get Off the Couch, Potato by Kathi Casey makes for a great gift to your friends and loved ones who need a humorous, but serious approach to get motivated and start exercising. She will be saving some lives and enhancing the lifestyles and health of many with this book.