You Are What You Drink: A Healthy Beverage Guide by Carolyn Strimike
Approx. 8,910 words.
Published on October 15, 2009.
So you are probably wondering…..do the beverages I drink really make that much of a difference? They are only liquids, right? Liquids “go right through me” so how much of an ill effect can they have?
You have probably heard the old saying “You are what you eat?” Well, it is true, but “You are what you drink” also! Read on to find out why……..