This handy volume focuses on the skin and does an exhaustive, informative job. From the science behind it e.g. the epidermis, the dermis and the cells within, to how skin ages and what may cause it to age faster. The rest of the book gives the reader handy tips (some of which most people aren't aware of) to keep your skin as healthy as possible. It also breaks down tips by age group... it gives a specialized guide to skin care to people in their 20's, 30's, 40's and so on. I recommend this book to anyone who has skin!
Here is a great guide to keeping yourself feeling young, regardless of your age. The author has done an outstanding job detailing many specific ways one can prolong their mental and physical health. From discovering options on how to reduce stress in your life (which is EXTREMELY important), to nutritional tips... not just a general "eat healthy food" line of advice but specific information about what each vitamin and mineral will do for you down the road. It also includes a section on specific foods you can eat which will promote your sexual health as well. This is an exceptionally concise book, easy to read yet filled with mountains of information and no filler.
At first I thought this book to be a simple curiosity; after reading the first few pages, I found it to be an inspiring and very entertaining read! It's a collection of good advice and sound observations from a wide array of successful people, from titans of industry like Rockefeller and Trump, to great thinkers like Jefferson and Mill, to entertainers like Will Rogers. Don't let the "real estate" in the title throw you off, this is both a wise and fun book to read!
Here is a complete guidebook on how to properly build your own business. It isn't like those other guides that are nothing more than "get rich quick" schemes; the simple truth is that, like any other venture, hard work is necessary to succeed. Fortunately, this book gives you specific details on what does and doesn't work on everything from marketing techniques to timing to what your product must represent.
This easy-to-follow guide provides a wealth of specific and sensible knowledge of how to build contacts that will make your business or other venture grow. Whether person-to-person or via social networking, it gives valuable do's-and-dont's regarding how to approach individuals or groups of people. This book lists techniques that work and techniques that are overrated. A great tool for anyone searching for network growth!
This isn't some basic exercise and nutrition text that you've seen a thousand times before; this book explains the science behind getting a shapely, flat stomach. It shows you what vitamins and minerals to focus on (or which to avoid, believe it or not) and how body fat is gained or lost. It also smashes old myths and provides easy-to-follow instruction on how to make that abdomen look great and keep it that way too.