James Pennebaker

Books

Expressive Writing: Words that Heal
Price: $9.99 USD. Words: 58,160. Language: American English. Published: April 15, 2014 by Idyll Arbor. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Self-improvement » Death, Grief, Bereavement
“Write about what keeps you awake at night.” This book will help you overcome your worst traumas and emotional upheavals. You’ll resolve issues, improve your health, and build resilience. Based on nearly 30 years of scientific research, the book's clear explanations of the writing process show you how and when expressive writing can improve your health by dealing with your issues through writing.

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