Food and health have always been a passion of mine due to a childhood full of illness. I knew there were answers out there if only I asked questions...a lot of them! Over the years I have written about health and published a couple of books. Along with writing I have worked with school systems, taught cooking and health classes and spoke at a variety of venues on a number of health and environmental issues. Juggling a large home schooled family with a busy chiropractic husband has never seemed difficult. Everything complements each other and it just seems to flow well. Our intentions and goals in life are clear. Raise a happy family, educate people on how to heal themselves and have as much fun along the way as possible!
Thought for Food - Food for Thought is meant to be thought provoking yet practical in its approach to living a healthier and more balanced life. Written with two distinct sections it is first a well researched narrative on the environmental and nutritional effects of our diet.
Including 200 vegetarian recipes, just about everything one needs to know about food and eating is in this wonderful book