Buy now, I am sure everyone has heard about neuroplasticity. There are a ton of books out there written for neuroscientists. This is not one of them. This is one of a few new books on the topic written for the average man and woman who doesn’t need the scientific mumbo jumbo but rather a plain and simple down to earth explanation of how they can improve their brains.
My main take away was that no matter how old you are you can still change your brain.