Kim Wood


Books

D-A-S-H Diet Cookbook : 125 Plus Delicious Recipes    by Kim Wood
Price: $2.99 USD. 21850 words. Published by Dhimant N Parekh on September 17, 2012. Nonfiction.

The U.S. News & World Report investigated 20 different weight loss diet plans and gave the DASH diet the best rating. The DASH diet was first studied by scientists in the late 90s. DASH stands for Dietary Approaches to Stop Hypertension. The diets goal was intended to offer a method of lowering high blood pressure by the food eaten. However, it also showed that it helped people lose weight as well
South Beach Diet Recipes : More than 170 Healthy and Delicious Recipes    by Kim Wood
Price: $2.99 USD. 26350 words. Published by Dhimant N Parekh on September 4, 2012. Nonfiction.

South Beach Diet teaches a way of life where you rely on the right carbohydrates and fats. This new way of eating allows you to live contently without eating the bad carbohydrates and fats. In contrast, when a person eats bad carbohydrates and fats they feel hungrier, causing them to eat more, which causes weight gain. In exchange for eating right, you can lose weight in just two weeks!
17 Days Recipes:100 Healthy and Tasty Recipes    by Kim Wood
Price: $2.99 USD. 13160 words. Published by Dhimant N Parekh on June 7, 2012. Nonfiction.

The 17 Day Diet: This is design with four steps called four cycles. This recipes book is for those who follow The 17 Day Diet and their goal is shading fat and keeping fit and healthy. Enjoy 100 healthy and tasty recipes which keep you fit and lose weight.
Raw Food Diet Recipes:50 Delicious Healthy and Tasty Recipes    by Kim Wood
Price: $2.99 USD. 11500 words. Published by Dhimant N Parekh on June 5, 2012. Nonfiction.

The raw food diet is a lifestyle diet where at least 75% of all food consumed eaten raw and never commercially processed or cooked.Raw food began to develop a high-profile following in the 1990s, celebrities such as Demi Moore and Woody Har-relson embraced a raw food diet, and in the 2000 raw food restaurants and cafes began showing up in some trendy urban areas, especially in Northern California
Organic Food Key to Natural Health : 100 Plus Tasty Recipes    by Kim Wood
Price: $2.99 USD. 20180 words. Published by Dhimant N Parekh on February 20, 2012. Nonfiction.

Organic foods may have higher nutritional value than conventional food, according to some research. The reason: In the absence of pesticides and fertilizers, plants boost their production of the photochemical (vitamins and antioxidants) that strengthen their resistance to bugs and weeds. Some studies have linked pesticides in our food to everything from headaches to cancer to birth defects.

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