A Time Based First Marathon Training Plan by Larry Darter
Price: $2.99 USD. 6350 words.
Published on July 23, 2011. Nonfiction.
A Time based First Marathon Training Plan offers beginners an alternative training approach to the more common and frequently complicated miles-based marathon training programs available today. At the heart of the book is a simple but effective 16-week training plan where scheduled runs are given in minutes of running instead of requirements to log a given number of miles.