SO incredibly helpful. I was excited to start P90X but when I started reading their meal plan I honestly thought I'd have to give it up altogether. I couldn't make sense of it, nor could I afford it! But CJ's ebook has guided me through step by step and the recipes are DELICIOUS (I have the french toast every morning ;))! So, thank you for putting all the work into it and I'm glad I came across it on the Beach Body forums. Now I'm finishing phase 1 and ready to start phase 2!