Stop Thinking About It! Winning the Emotional Battle Surrounding Food and Weight Loss
By Lori A. Williams
Published: February 6, 2012.
In Stop Thinking About It, Lori shares a simple, candid view of her experience with the emotional burden that food, diets, and a critical self-image often bring. Having traded this burden for good health and peace of mind, she is compelled to share her lessons learned with hope that those who identify with her years of frustration might also find lasting health and peace.