Stop Thinking About It! Winning the Emotional Battle Surrounding Food and Weight Loss by Lori A. Williams
Approx. 13,690 words.
Published on February 6, 2012.
In Stop Thinking About It, Lori shares a simple, candid view of her experience with the emotional burden that food, diets, and a critical self-image often bring. Having traded this burden for good health and peace of mind, she is compelled to share her lessons learned with hope that those who identify with her years of frustration might also find lasting health and peace.