Pathway to Freedom: Applying the Teachings of the Buddha
by Lucinda Green
Pathway includes teachings on the Four Noble Truths, the Eightfold Path, the Four Divine Abidings of Loving-Kindness, Compassion, Sympathetic Joy and Equanimity, as well as reflections on Awareness vs. Insight, Dissolving Duality, and an original Map of Practice outlining the highs and lows, pitfalls, challenges and insights you are likely to encounter in a long term spiritual practice.