There is NO DIET to follow. These are general principles which have worked with patients. They asked me to write them down so they could have them in hand.
My patients determined what would go into this book. It consists of information I found myself repeating to every mother during office visits. Women who have already raised their children say the same thing after reading it: "I wish I'd had this when I was raising my children". The favorite sections seem to be Sleep-How To Get It, Toilet Training or Learning Control and Avoiding Eating Problems.