Craft to Heal: Soothing Your Soul with Sewing, Painting, and Other Pastimes by Nancy Monson
Approx. 23,530 words.
Published on January 11, 2012.
Craft to Heal is a self-help book that describes how creative hobbies and crafts can be transformed into healing arts. Mind-body research now shows that crafts and hobbies are good for our mental, physical, and spiritual health. The truth is, crafts aren't just enjoyable, they're downright therapeutic!