Nika Ford

At 40 plus years old, Nika Ford feels healthier, happier and stronger today than she's ever been, but it hasn't always been that way. In her early 30's, Nika was unhappy, unhealthy and out of shape. She had been in a dysfunctional, controlling marriage for many years. When it threatened to turn physically violent, she left with her preteen son and just the possessions that she could fit in her car. On her own for the first time since she was 18 years old, Nika decided to take control of her life for the sake of herself and her son. Working two jobs as a single mom, she knew she needed to take care of her own health and wellbeing. She began to focus on fitness and nutrition. She lost 30 lbs, but more importantly,gained a sense of empowerment and strength. The inner strength and balance that Nika has gained over the last decade has enabled her to recreate her life, excel in her career as a holistic weight management coach and in her marriage to her loving and supportive husband, Larry. Her passion is to educate, empower and inspire others to create strength and balance of body, mind and spirit. This holistic approach creates a transformed relationship with our food our bodies and our planet.

Website: http://connecteddiet.com
Twitter: @connecteddiet
Facebook: Facebook profile
LinkedIn: https://www.linkedin.com/in/nikaford